Remember when children ran wild in parks, kicked footballs on muddy pitches, or rode bikes with scraped knees? That world is slipping away. The hum of screens dominates childhood nowadays. Tablets, phones, and consoles have replaced skipping ropes as well as swing sets. It’s not just a shift in playtime—it’s a growing problem. Kids are moving less, and it’s taking a toll on their health and happiness. Exercise isn’t just fun; it’s essential. So, how did we let this happen, and what can be done to bring back the joy of movement?

Why Are Screens Stealing the Spotlight? 

Screens are irresistible and addictive. Social media, endless YouTube videos, and flashy games lure kids in. It’s easy entertainment and there is no effort needed. Who wants to run around outside when you can escape into a virtual world? Boredom plays its part too. Kids turn to screens out of habit when they aren’t given active outlets. But here’s the twist – too much screen time often leaves them restless, stressed, and distracted. The cycle feeds itself. Less movement and mounting mental fatigue can make kids inclined towards screens. 

Why Do Kids Need to Move? 

Exercise isn’t just about burning off energy—it shapes who we are. Exercise is the foundation of a healthy body for kids. Running, climbing, and playing aren’t just games. They’re building blocks for strong bones, good immunity, and sharp motor skills. But it doesn’t stop there. The movement works magic on the mind. Physical activity reduces anxiety, helps kids sleep better, and builds confidence. A child who scores a goal or conquers a new dance move feels capable, proud, and unstoppable. The focus of students improves when they are physically and mentally active. Always remember that no social media portals can make your kids happier than physical activities.

The Role of Parents and Schools

Parents and schools hold the keys to solving this problem. Parents can lead by example at home. You can swap TV time for family walks. You can even turn your garden into a mini football pitch. Small changes, like cycling together or signing up for sports classes, can spark a lifelong love for movement. And don’t forget the fun factor—games, treasure hunts, or just a silly dance-off can make exercise feel less like a chore. Schools, meanwhile, can champion active habits. Regular PE classes, engaging sports programs, and longer recess breaks make a huge difference. Take karate, for instance. It’s not just a workout; it’s a way to teach focus, discipline, and resilience.

Karate Classes at CMR Gandhi Public School 

CMR Gandhi Public School, one of the best CBSE schools near Sarjapur Road Bangalore conducts karate classes every week. Karate isn’t just an activity in this renowned school. It is a passion for students in this school. Students learn more than punches and kicks. They gain confidence and life skills that go beyond the dojo. This commitment to fitness has paid off. The karate team of this school recently shone at the Zen Cup Inter Dojo Tournament. Participating brought home medals and a wave of pride. Events like this show how physical activity can inspire kids. It gives them goals to chase and achievements to celebrate. The excitement doesn’t stop there. Students of the CMR Gandhi Public School will take part in the Karate Belt Exam on November 23. It is a milestone marking their progress. It’s moments like these that show kids their capabilities when they push themselves.  

Conclusion

It’s time to reclaim playtime. Parents can set limits on screens. It must be seen as a chance to rediscover outdoor fun. Schools can keep leading the charge with creative ways to keep kids moving. The goal isn’t to ditch technology entirely. It’s about balance. Let screens be a small slice of life in your kid’s life. Kids get the best of both worlds when families and educators work together. It is a future that’s active, healthy, and full of joy.

Does it really matter if you start with salad or dive straight into dessert? Surprisingly, the answer is yes. The order in which you eat your food can have a significant impact on digestion, energy, and mental clarity. This slight shift could be a game-changer for parents and students alike.  Imagine feeling more focused during lessons or less sluggish after lunch. Research suggests that starting meals with fibre or protein can stabilise blood sugar and prevent energy fluctuations. Let’s learn how thoughtful food sequencing can benefit families and why it’s worth considering for daily meals.

How Food Order Affects Digestion and Blood Sugar Levels? 

What you eat first influences how your body processes the rest of your meal. Starting with fibre-rich vegetables or protein slows digestion and keeps blood sugar levels steady. When carbs are eaten first, they’re rapidly broken down into glucose. It causes a quick energy spike followed by a crash. This fluctuation can leave kids feeling tired. The body absorbs glucose more gradually by eating protein or veggies first. It also helps in ensuring consistent energy. This means better concentration in class, fewer mid-day slumps, and improved performance in after-school activities for students.  Balanced blood sugar isn’t just about feeling energised—it’s vital to long-term health. Repeated blood sugar spikes can strain the body over time. It can potentially increase the risk of diabetes or other health issues.

Suggested Order for a Balanced School Lunch

Parents can support their children’s focus and health with a few simple tweaks to mealtime routines. Here’s a suggested sequence that parents should follow to ensure their kids stay healthy.  Start with Vegetables or Salad – A few carrot sticks, cucumber slices, or a small portion of leafy greens can increase digestion in your child.  Follow with Protein-Rich Food Items – You can include options like chicken strips, boiled eggs, or hummus to sustain energy. Finish with Carbs – Try to include wholegrain bread, rice, or fruit to round off the meal without causing sugar crashes. Try scrambled eggs or Greek yoghurt before offering toast or cereal for breakfast. Pack items in compartments to guide your child’s eating sequence in lunchboxes. Dinner can follow the same pattern. The meal can start with a vegetable soup. You can then serve a protein-rich main dish followed by sweet potatoes or fruit for dessert. Consistency is vital. Children may naturally develop healthier eating habits by following this structure over time. 

Benefits of Eating Food in a Sequence for Academic Focus and Performance

What does better blood sugar control mean for students? Studies have shown that balanced meals improve memory, attention span, and problem-solving skills. These benefits are invaluable for children juggling schoolwork, homework, and extracurricular activities.  A steady energy supply ensures children remain alert as well as engaged during long school hours. Reducing sugar crashes can help regulate mood. It can lead to better behaviour along with fewer distractions in class. Teachers and parents can encourage mindful eating habits by discussing the food order during mealtimes. The teachers of CMR Gandhi Public School inculcate healthy eating sequences by:

• Encouraging students to eat vegetables first.
• Making students aware of the significance of consuming protein-rich foods. 
• Reminding children that “saving the best for last” applies to sugary treats.

Conclusion

The order in which food is eaten might seem trivial. However, it has powerful effects on digestion, energy, and focus. This simple strategy can make a world of difference in children’s health and academic success for parents. Families can build healthier routines that boost both body and mind by starting with fibre and protein before carbs. Why not give it a try? A few minor changes to your child’s plate could unlock their full potential—one bite at a time.  At CMR Gandhi Public School, located near Sarjapur Road, we emphasise healthy eating habits to support children’s overall development. If you're looking for CBSE schools near Sarjapur Road, we ensure a holistic environment that nurtures both academic and personal growth. To know more about how to improve healthy eating habits in children, refer to our previously written blogs for detailed tips and insights.

Keeping your child’s teeth healthy can lead to a lifetime of great care and a beautiful smile. Here's how to make dental care fun and easy, and what foods to include and avoid.

1. Why dental health is important for children

Healthy teeth in children do more than just create a great smile. It is essential for proper nutrition, clear speech, and confidence. Improper dental hygiene can lead to acne, pain, and sometimes more serious health issues. These problems can be prevented by ensuring that children develop healthy dental habits early.

2. Foods to focus on for healthy teeth

A balanced diet with essential vitamins and minerals is the key to healthy teeth. Here are some of the best foods to include in your child’s diet. Dairy products (milk, cheese, yogurt): These contain calcium, which helps develop and strengthen tooth enamel. Cheese in particular helps neutralise the acidity in the mouth, reducing the risk of cavities. Leafy greens (spinach, kale): Packed with vitamins and minerals like calcium and folic acid, these vegetables support overall oral health. Soft vegetables (carrots, celery): Act as a natural brush by stimulating saliva, helping to wash away food particles and preventing muscle spasms. Apples and pears: These fruits are not only a healthy snack but also help in cleaning the teeth and gums due to their fibrous properties. Nuts and seeds: Containing calcium and phosphorus, these remineralize the enamel and help strengthen the teeth. Water: Staying hydrated helps wash away food particles and bacteria. Fluoridated water, in particular, strengthens teeth.

3.  Foods to avoid for dental health

Some foods can be harmful to dental health and should be limited or avoided: Sugary treats and candy: Sticky sugars, such as caramel and gum, can stick to your teeth, causing tooth decay. Sugary drinks (sodas, soft drinks): These drinks are full of sugar and acids that damage enamel. Opt for water or milk instead. Starchy foods (potato chips, white bread): These can break down into sugar and stick between your teeth allowing bacteria to grow. Citrus fruits: Although moderately healthy, many citrus fruits can damage enamel due to their high acid content.Ice: Chewing ice can crack or break your teeth and should be avoided.

4. How to take care of your child’s dental health

Dental hygiene goes beyond just eating the right foods. Here’s how to manage it. Brush twice a day: Use fluoride toothpaste and a soft toothbrush to brush your teeth twice, especially before bed. Daily Flossing: Teach children to floss to remove food particles and plaque between their teeth. Limit sugary foods during meal times: Including sugary snacks with meals and not as snacks can reduce the risk of cavities. Saliva production increases with meals, helping to neutralise the acid. Make dental care fun: Use an animated toothbrush, and play a two-minute toothbrush song to make brushing fun.Set an example: Children learn by example. Show them that brushing and flossing are an important part of the daily routine.

5. The importance of regular dental care

Regular appointments with a paediatric dentist are essential to monitoring your child’s oral health. Here’s why: Early detection: Dentists can identify and address potential issues early, preventing more serious problems. Professional Hygiene: Regular cleanings remove plaque and tartar that brushing might miss. Advice and guidance: Dentists can provide advice specific to your child’s dental needs and answer any questions you may have. When to start: By the time your child turns one, it’s a good idea to schedule dental checkups until their first tooth appears. Regular six-month visits help ensure that children stay comfortable with their dental care.

6.Improving dental visits

Choose a child-friendly dentist : Paediatric dentists are trained to make children feel comfortable. Speak positively about the dentist: Frame the visit as a pleasant and rewarding experience. Reward Good Behaviour: Praise your child for completing dental visits and practising good hygiene at home.

Final Thoughts

Taking care of a child’s dental health doesn’t have to be a challenge. By focusing on healthy foods, good hygiene practices, and regular dental care, you are setting your child up for a lifetime of healthy teeth and gums. At CMR Gandhi Public School, we understand the importance of dental health and organise dental visits for kids to ensure they receive proper care and guidance. Encourage your child’s journey with fun, learning, and a little creativity, and watch them grow with bright, confident smiles!  

Struggling to recall that one detail during your exam time? Cannot get your grip on some topics regardless of spending hours studying? Do you easily get distracted when studying and find it hard to focus? Typical student woes, right? Worry not! Here are some smart tricks to make your study sessions more productive, boost concentration and improve overall academic performance.  CMR Gandhi Public School is one of the top CBSE schools in Sarjapur Road that takes a holistic learning approach to promote concentration among students, inspire innovation and achieve performance excellence. 

6 Smart Study Tips to Improve Concentration for Better Learning Retention 

The secret to mastering the art of learning is to study smart without feeling overwhelmed. Here are some fantastic techniques that you can incorporate into your study routine. 

Create a Perfect Space to Study 

To improve your focus, it is a good idea to have an appropriate study environment with minimal distractions. The area should be comfortable, well-lit and aesthetically pleasing. But definitely, it shouldn’t be your bed! The cosiness of your bed is good for relaxation, not for studying. Also, make sure to keep the study area organised and free from clutter.  Remember that every student has their unique preferences when it comes to choosing the right study environment. While some favour studying in quiet, others can concentrate better when listening to music or amid a bustling environment. So believe in yourself and choose a perfect study space. 

Time Management is Essential 

Studying with focus is crucial for your academic success but that doesn’t mean you have to spend hours sticking to your books. Set a study routine that incorporates both learning and relaxation. For example, you may follow the Pomodoro Method where you study in focused bursts of 25 minutes and then take a 5-minute break in between. When you get back to study after a short break, you tend to feel more energetic.  Do not be caught by last-minute surprises!! Create a calendar that clearly marks all your upcoming exams, deadlines, social events, etc. Based on the calendar, set up a personalised schedule or a time-bound goal for completing each topic or subject. Make sure you set reminders to stay on top of your tasks and complete each deadline on time. 

Embrace Active Learning Techniques 

Reinforcing learning, especially in small kids, is difficult. That is why some of the best Montessori schools in Sarjapur Road such as CMR Gandhi Public School adopt active learning techniques to boost concentration and retention. You can also use these techniques at home in the form of peer teaching, role plays, self-quizzing, etc.  Thinking, discussing and investigating a topic can improve your practice skills and help solve problems or make decisions. Using concept maps, flashcards, etc. can further make the learning experience more fun. 

Chunking Helps Learn Better 

Let’s admit it – how much have you struggled to memorise complex theorems, formulas and lists!! But chunking is an effective way of offloading the burden and learning things more efficiently. Whenever you find it hard to learn long sequences, topics or numbers, break them into smaller and manageable chunks. This makes it easier for the brain to remember information. 

Use Tech Smartly 

Digital distractions have become common nowadays; thanks to our dependence on technology for everything…from learning to social engagement and more. However, when you use technology smartly, it can help improve your focus and retention. Today, you have access to several study apps or software that make learning fun and easier. But at the same time, it is crucial to maintain an optimum tech-life balance. 

Reviewing and Thinking Back 

Regularly going through your study material can help reinforce your learning and aid in good memory. It is also important to reflect on your study routine and habits and adjust them whenever needed.  Final Thoughts  Incorporating these proven study tips into your daily learning routine can help boost your concentration, improve productivity and achieve higher grades. Take an open-minded approach and stick to your goals. And do not forget to eat healthy and get enough sleep. Together, these life strategies can optimise your learning experience and help you achieve better academic results.

Education has evolved beyond the textbooks and classrooms in the ever changing fast-paced world. The approach where parents, teachers and the community around us plays a collaborative and very significant role in nurturing students. In CBSE schools in Bangalore , we believe the environment at home and school shall be synergistic for well-rounded development of students.  Let’s dive into the discussion where we can explore how parental and community engagement plays a major part in enhancing students’ learning experience. 

Parental Involvement is Key to Student’s Success: 

One of the strongest predictors of a child's achievement in academic performances is involvement of parents. Parents taking active involvement in the child’s education helps cultivate a positive attitude of children towards learning and academics. The involvement of parents should provide emotional support, boosting the confidence of the students to face academic challenges and not only reinforcing the importance of education. 

Role of School in Encouraging Community Engagement: 

The educational Institutes actively promote community engagement that fosters holistic development of the students, like CMR Gandhi Public School in Bangalore.  Schools are encouraged to build platforms, collaborating families, educators, and community members, words, and student growth as a common goal for all.  A strong bond between schools and the local community ensures teamwork, empathy, real world interaction, and many more life skills like these. 

Collaborative Learning: Together as Teacher, Parents, and Students

An ecosystem where collaboration between parents and teachers and students is created, helps learning in different ways along with the sense of shared responsibilities. In this dynamic combination, everybody justifies their role like a teacher provides expertise and structure considering academics; parents offer emotional support and reinforcement that’s needed in the schooling age, and students engage in the learning process with the support and motivation. CBSE Schools in Bangalore, like CMR Gandhi  Public School, often host regular meetings, including this dynamic team to ensure that everybody is aligned with the goal of students’ progress. 

How Community should Support Enhancing Students Well-being: 

Students’ well-being is equally crucial as education extends beyond academic success. A student surrounded by a supportive community gets provided with an  opportunity to grow emotionally and socially.  Along with teachers and parents, the involvement of community members and local organisations, inculcate civic responsibility and collective problem solving attitude among students. This sort of exposure makes students active and responsible citizens of the country for the future. 

How Parents can Support Learning Beyond Classrooms: 

Parents play a crucial role in extending education beyond the classroom as learning is not only structured around test books or school hours reading together, discussing current events, engaging students in creative projects and activities. Encouraging children to participate in sports or community services developing critical thinking, problem solving skills, team building and enhancing emotional intelligence.  Very few parents maintain a learning friendly environment at home. So students benefit greatly academically and otherwise. In conclusion, the power of collaboration between three important entities- parents, school and communities should not be underestimated. Educational institutes should exemplify the importance of creating a nourishing environment through dynamic teamwork. In view of unexpected school holidays due to rain alerts, collaboration of parents and teachers becomes more significant . CMR Gandhi Public School has started online classes on the unexpected holidays due to rain alerts. School wants to ensure that academics do not suffer. Parents' cooperation and collaboration will greatly help. When parents and school both take active participation in their child’s education, they can also encourage involvement of community for students to thrive academically and emotionally.

One of the most critical decisions for parents is choosing the right school for their kids. Schooling of the children plays a significant role in shaping the academic, social and emotional development of children. By encouraging learning, personal growth, and leadership, a well-rounded education builds a future for success. Here are the reason how early educational choice has influenced future of children: 

Early Educational Choices has the Long-term Impact:

Personal and intellectual growth is easy in the early years of education. CBSE board schools offer an environment and provide children with the hard rock framework by building their knowledge. The grasping power of the students increases as the school emphasises consistency of learning, which also prepares them for higher educational challenges.  Essential life skills like resilience, confidence problems and problem solving nurtures due to a positive learning environment, ensuring that our students are ready for the future. 

Crafting Lifelong Learners: Academic Excellence

CBSE schools in Bangalore like CMR Gandhi Public school , emphasise  academic rigour to promote passion for lifelong learning. It also offers the blend of traditional and modern approaches Of learning equipping students with thriving skills in the competitive world outside. Due to effective study habits, students are benefited throughout their lifetime by developing strong academic programmes that encourage curiosity and foster analytical thinking. 

Nurturing Environment for Social and Emotional Development: 

School is not only about academics; it also plays a critical role in shaping the emotional and social well-being of children. Friendship, empathy, and teamwork are few qualities that get fostered in educational institutes that offer an exclusive environment.  For instance, CMR Gandhi students get engaged in group activities and cultural events to promote personal growth as well as emotional intelligence.

Extracurricular Activities for Overall Development: 

Textbook knowledge is limited, but the balance of education goes beyond that. Schools offering extra curricular activities like sports, arts, and community service promote the skills like creativity, leadership, and time management. The students were encouraged to explore their interests via these activities, which helped them to develop a well rounded personality. Qualities like confidence and adaptability Are built due to diverse exposure given to students that is essential for the future challenges.

Creating Love for Learning: 

Interactive learning, which is prioritised by school, fosters love for discovery to keep the curiosity within students alive. When students see  education as an enjoyable and engaging affair, the students become more and more curious about everything which leads students to explore subjects like technology, technology, art, and design. 

Aligning School Philosophy and Family Values Together: 

It’s a vital decision in the mental development of a child that the school philosophy should be aligned with the values they are taught at home. The right school will always ensure the balance between home and school life no matter if academics is prioritised or the creative expressions. Discipline is emphasised in many of the CBSE board schools along with personal development and academic excellence. It ensures the mental and emotional growth of children in a well structured environment. 

Future Leaders are Prepared by Right School: 

Future leaders are encouraged in the independent and creative environment of the institutes. Educational institutes that focus on critical thinking, problem-solving and collaboration prepare students with the futuristic tools to excel in real-world scenarios. Students grow into confident leaders, innovators and change-makers due to this strong foundation at CMR Gandhi Public school.  In conclusion, selecting the right school at an early stage lays a strong foundation for a child’s future ensures lifelong success along with emotional well- being, holistic growth and of course academic excellence. Making well informed educational choices helps children ready to tackle the future challenges along with all-rounded growth.  Be it a CBSE board school or any other educational institute, children can embark on a holistic and fulfilling educational journey to build a skill set needed for future success with thoughtful selection of school by their parents.

Introduction: Why CMR Gandhi Public School?

CMR Gandhi Public School is a private independent school where learning is a joyful experience. We are a CBSE board school that treats every child equally and teaches them to ask questions, experiment with their hypotheses, and innovate beyond the ordinary.

Our School is Guided by Experienced Mentors

One of the defining strengths of CMR Gandhi Public School is the guidance from our esteemed mentors. They bring unmatched expertise and unique experiences, inspiring students to reach their full potential.

Suhas Gopinath: Founder & CEO of Global INC

At just 14, Suhas Gopinath became the world’s youngest CEO, a testament to his entrepreneurial spirit and innovative mindset. His achievements as a Cyber Security Expert, an Advisory Board Member for the World Bank and National Co-Chairman of FICCI for ICT in India highlight his vast knowledge of technology and leadership. As a Young Global Leader of the World Economic Forum, he shares his entrepreneurial journey with our students, encouraging them to think creatively, take risks, and become future innovators. His presence on the board of mentors at CMR Gandhi Public School is invaluable, as he provides strategic guidance, helping shape the next generation of entrepreneurs.

Raj Kumar Khatri, IAS (R): Chief Mentor

Dr. Raj Kumar Khatri’s 33-year career in the Indian Administrative Services (IAS) has given him unique insights into the education sector. His role as the Additional Chief Secretary of the Education Department further enhances his understanding of implementing progressive school policies. With expertise in integrating Technology in Education, Dr. Khatri offers valuable knowledge that ensures CMR Gandhi Public School remains at the forefront of educational innovation. As the Chief Mentor, his vision helps guide the school’s strategic direction, ensuring students receive the best education to prepare them for the challenges of tomorrow.

A Value-Based Education System

At CMR Gandhi Public School, we believe education is more than just academics; it's about shaping students into responsible, empathetic citizens. Our value-based education system encourages students to engage with societal challenges such as waste management, sustainable water practices, urban planning, and eco-friendly housing solutions. Through hands-on projects and discussions, students gain a deep sense of responsibility towards their environment and community. 

State-of-the-Art Infrastructure

At CMR Gandhi Public School, we have modern facilities to help students learn and grow. Our classrooms have the latest technology for interactive learning, including smart boards and multimedia tools. Students can also use our advanced science and computer labs to apply what they learn in subjects like physics, chemistry, biology, and computing. Our sports facilities have outdoor and indoor areas for physical fitness and team sports. We also have dedicated rooms for dance and music, promoting artistic exploration. Our library is well-stocked with academic and recreational reading materials, serving as a hub for knowledge and creativity. Our maths lab is where students can improve their maths and analytical skills through fun, hands-on activities. Additionally, we have an indoor play area where younger children can play, learn, and be supervised in a safe environment.

Focus on Individualised Attention

CMR Gandhi Public School provides personalised attention to support students' unique learning needs. The Montessori program offers an individualised curriculum for Pre-Nursery to UKG, while the Primary School focuses on essential skills like reading and writing. The Middle School program provides learning experiences that match students' strengths and interests, and the High School program prepares students for higher education and careers.

Testimonials from Happy Parents

"CMR Gandhi Public School has a warm, nurturing and excellent academic environment that has transformed our daughter into an avid reader and successful learner. The teachers and the school have far exceeded our expectations. They offer Technology, Extra Curricular Activity and Learning through Nature by establishing Vidya Vana"

• - Swathi Sharma

"Our son was going to the school for the first time and we were really nervous but the teachers and the staff at CMR Gandhi Public School were incredibly helpful and they made our son feel absolutely comfortable. Now every morning our son is really excited to go to school. He's becoming confident and social each day. We highly recommend this school."

• - Ms Uma & Mr.Kumar Babu

More About CMR Gandhi Public School

At CMR Gandhi Public School (CMR GPS), we provide a CBSE board curriculum that focuses on helping children develop critical thinking and problem-solving skills.  We envision inspiring and empowering students to become confident, tech-savvy, innovative, and responsible global leaders through 21st-century learning methods. From our PlayGroup and Montessori levels to primary and high school programs, we emphasise holistic growth—academically, socially, and emotionally. We provide a strong foundation through co-curricular activities and sports, ensuring each child develops confidence, independence, and a lifelong love for learning. Apply for Admission today to give your child the best start on their educational journey at CMR Gandhi Public School.

Offering students a chance to step beyond the classroom to explore the dynamic learning field trips are the very crucial part of an effective educational system. The students of CMR Gandhi Public school have recently had an excellent experience of such a field trip to Param Science Experience Centre. Such educational field trips and excursions enrich the educational journey of students by integrating real-world exposure along with academic knowledge. 

The Importance of Educational Field Trips: 

The natural curiosity and eagerness with students, at a very young and developing age helps them get hands-on experience that compliments classroom learning. The educational excursions are designed especially to enhance the academic curriculum in CBSE Schools and also to  stimulate the cognitive growth of students. 

Real-time Learning Experience: 

While textbooks provide theoretical knowledge, educational field trips like these ignite students' curiosity and offer real-time understanding of subjects through practical examples. CMR Gandhi students gained an insightful knowledge about  changing technology through various activities and interactive displays at Param Sciences Experience Centre on their field trip. Abstract textbook concepts are solidified via examples in the real-world, enabling more retention power among students along with better understanding of the subject. 

Bridging the Gap:

With a better understanding of the concepts, Educational field trips bridge the gap between the walls of the classroom and the world beyond the walls. CMR Gandhi students got engaged with the advanced technological concepts like robots, renewable energy and space exploration at Param Sciences Experience Centre, enjoying along with learning and understanding of the subject. 

Developing Cognitive Skills: 

Field trips like this go beyond academic lessons and play an essential part in developing social and environmental responses of students. Such activities build social and cognitive skills like teamwork, communication, problem- solving, decision making,etc among the students. Param Sciences Experience Centre has that immersive environment for students to spark the imagination and collaborative learning among the students. 

Fostering Curiosity and Interest in Students: 

Academic activities like field trips help increase the curiosity and interest among the students. Recognizing the importance of diverse learning, the CBSE Schools in Bangalore are providing the natural stimulation for students’ interest in science and technology by choosing the best destination like Param Science Experience Centre for educational field trips. 

Highlights of the Field Trips: 

Having a lasting effect of the Param Science Experience Centre on students, they were particularly interested in knowing the working as well as building of the robots. CMR Gandhi students also showed a lot of interest in the exhibition on space exploration and future technological innovations. A high level of engagement and enthusiasm has been noted among students when they could connect the classroom lessons to exhibited demonstrations.  In conclusion, CMR Gandhi students happened to find this educational activity- field trip very interesting. Along with answering their curiosity this field trip helped in deepening their understanding of subjects.  Nowadays CBSE Schools in Bangalore like CMR Gandhi Public School have started conducting such extracurricular activities not only for procedural requirements but for actually increasing the curiosity, students’ engagement, enthusiasm and over skill development among students.  

Early childhood is a critical period for brain development, laying the foundation for a child's cognitive, social, and emotional skills. The scientific community agrees that the experiences a child is exposed to during the first few years of life can have long-lasting effects on brain architecture and future capabilities. From synaptic formation to cognitive flexibility, early childhood education (ECE) is crucial in profoundly shaping a child's brain.

Building Brain Architecture

The brain develops at an extraordinary rate in early childhood, forming over a million new neural connections every second. As per the research by Harvard Child Development, this rapid proliferation of connections happens in a specific sequence: sensory pathways for basic functions such as vision and hearing develop first, followed by early language skills and higher cognitive functions. The Science Daily says that genetics and environmental experiences shape these processes, particularly the quality of interactions and learning opportunities a child receives. One of the fundamental concepts in early brain development is the "serve and return" interaction between a child and their caregiver. The caregiver includes parents and teachers. Schools with pleasant atmospheres and trained teachers can broadly impact their thinking and social abilities. Harvard Child Development observes that when these interactions are absent or inadequate, the brain's architecture can suffer, leading to potential gaps in learning and behaviour later in life.

The Role of Experience in Brain Development

While genes provide the basic blueprint for brain development, experiences in the early years, including school education, significantly influence how this blueprint unfolds. According to neuroscientist Dr Suzana Herculano-Houze, genes determine the brain's initial structure and connections; however, the environment shapes the neural circuits that are strengthened and retained over time. Positive early experiences—such as a nurturing environment, stimulating educational activities, and healthy social interactions—enable the brain to develop more efficiently. Early childhood education programs like Playschool, Montessori, or Kindergarten improve children's cognitive functioning and emotional stability as they are continuously exposed to structured environments that stimulate learning, social interaction, and emotional development. These programs offer activities that enhance problem-solving skills, language acquisition, and critical thinking by engaging children in hands-on learning and exploration. Additionally, these environments' routines and their collaborative nature help children develop emotional stability by promoting self-regulation, empathy, and resilience through positive peer interactions and teacher guidance.

Cognitive Flexibility and Early Learning

Another significant aspect of early childhood brain development is cognitive plasticity, or the brain's ability to adapt and reorganise itself. The brain is incredibly flexible during early childhood, rapidly absorbing and integrating new information​. This plasticity is why children can learn languages, problem-solving skills, and social behaviours relatively easily during their early years. Schools with strong sensory learning programs like CMR Gandhi Public Schools' Montessori capitalise on this cognitive flexibility by incorporating hands-on activities that engage multiple senses. We encourage exploration, discovery, and self-paced learning by integrating sensory-rich experiences like tactile learning, visual stimuli, and auditory exercises, which allow children to absorb academic knowledge and refine their fine motor skills, emotional regulation, and interpersonal abilities. The environment at CMR GPS promotes cognitive flexibility, as children are constantly exposed to new challenges and stimuli, encouraging their brains to adapt and grow in response.

The Long-term Impact of Early Childhood Education

The advantages of early childhood education go beyond the early years. Studies show that the thinking, feelings, and social abilities developed in early childhood are strongly linked to success in school, work, and overall life happiness. Children who receive high-quality early education are more likely to develop better language skills, show higher levels of self-control, and demonstrate greater resilience in the face of challenges. A notable study published in the Journal of Cognitive Neuroscience found that early cognitive experiences can have a lasting impact on adult brain structure​. This underscores the idea that investing in early childhood education is not just about immediate gains; it's about shaping the brain in ways that foster long-term development and success.

Conclusion

We at CMR Gandhi Public School, one of the best CBSE schools in Bengaluru, understand that the first few years of a child's life are essential for brain development. Positive and negative experiences during this time can have long-lasting effects. Providing children with caring, stimulating environments and making sure they have access to high-quality education can help shape their brains in ways that support learning, emotional well-being, and social skills throughout their lives. Research shows that investing in early education is one of the best ways to support healthy development and future success.

Teaching children healthy eating habits is important as they affect their physical health and brain function. At schools like CMR Gandhi Public School in Bangalore, parents need to support these habits at home. Here are some tips for parents to help their children develop healthy eating habits.

Introduce a Balanced Diet: Introducing Variety

A balanced diet is essential for a child's growth, providing the nutrients needed for energy, brain development, and overall well-being. The key to a balanced diet in children is introducing them to various foods early on. This includes:

• fruits
• vegetables
• whole grains
• lean proteins
• healthy fats

Always providing children with different textures, flavours, and food groups helps to develop their palate for essential nutrients. When children see healthy eating as a normal and enjoyable part of life, they are likely to continue these habits into adulthood.

The Rising Concern: Increasing Diabetes and Fatty Liver in Children

In recent years, childhood obesity, diabetes, and non-alcoholic fatty liver disease (NAFLD) have been on the rise due to poor eating habits. Many children consume diets high in processed foods and sugar, leading to excessive weight gain and metabolic issues. According to several health studies, children who are overweight or obese are at a higher risk of developing Type 2 diabetes and NAFLD early in life. Parents must prioritise healthy eating patterns to prevent these conditions, focusing on nutrient-rich, whole foods over calorie-dense, processed options.

Make Healthy Foods Fun and Appealing

Children are more likely to eat healthy foods if they find them visually appealing and fun. Get creative by serving fruits and vegetables in interesting shapes or as part of colourful meals. You could also engage children in the food preparation process by washing vegetables or mixing ingredients. The more involved they are in preparing their meals, the more excited they will be to eat them. We at CMR Gandhi Public School, a CBSE school in Bengaluru, request that parents send healthy food for lunch, talk about healthy and energy-rich foods, and teach children the basics of cooking. Parents can extend this principle to the kitchen to make healthy eating an enjoyable experience.

Teach Portion Control and Mindful Eating

Portion control and mindful eating make children understand their intake capability and recognise when hungry and full. Avoid pressuring them to finish everything on their plate if they say they are satisfied. This is an opportunity for parents to observe children's portion sizes, especially with calorie-dense foods like rice or pasta. Because, even with healthy foods, overeating can contribute to excessive weight gain and disrupt healthy eating habits.

Hydration: The Importance of Water

Children play excessively at school and home, forgetting to hydrate themselves. Parents could remind them or assign a bottle encouraging them to drink water regularly, as it hydrates them, aids digestion, and regulates body temperature for a healthy body and cognitive function. Limit sugary drinks like sodas and juices packed with empty calories, contributing to poor health and dehydrating the body. Make water, tender coconut water or lemonade the default beverage at home, and in lunchboxes so children grow accustomed to them as their primary source of hydration.

Avoid Using Food as a Reward or Punishment

It can be tempting to use food (especially sweet delicacies - ice creams, chocolates, cakes, etc) as a reward for good behaviour or to withhold it as a punishment. Still, this approach can create an unhealthy relationship with food. When food is used this way, children may develop emotional eating habits, turning to food for comfort or as a reward later in life. Instead, find other ways to praise or discipline your child, such as offering a favourite activity as a reward or using time-outs for misbehaviour.

Educating Children on Nutrition and Healthy Choices

Finally, teaching children about nutrition and the benefits of healthy eating is essential. Schools like CMR Gandhi Public School often incorporate lessons on healthy living and balanced diets. However, reinforcing these lessons at home can solidify the message. Talk to your children about the nutrients in different foods and how they help their bodies grow strong and healthy. Make grocery shopping a learning experience by discussing food labels and making informed choices.

Sleep is like a reset button for body and mind. Especially for children, a good night's rest improves their physical development and cognitive functions like memory retention.  During sleep, the body repairs tissues, grows muscle, and strengthens the immune system. Since children are very active during the day, a peaceful sleep is even more necessary. It supports their brain function, balances emotions, and gives them enough energy for another day's intense physical and mental activity.  Without sufficient sleep, children may struggle to focus, memory becomes poor, and find it difficult to retain new information or skills.

Sleep and Memory Retention are Closely Connected

Sleep lets the brain consolidate information and experiences they may have had throughout the day, from short-term to long-term memories. Growing children are constantly learning and processing new information, so to retain this new information, or things they've learned or discovered at school, and to apply this knowledge in the most creative ways, good sleep is the major contributor.  On the flip side, poor sleep can disrupt memory consolidation, making it harder for kids to recall information.

Healthy Sleep Habits for a Day Full of Energy

Here are some of the basic rules for children to follow to cultivate a healthy sleep habit:

1. Eat by 7:30 pm
2. Take a warm bath before sleep
3. Keep your bed clean and tidy
4. Set dim lighting in the room
5. Sleep before 9 pm every day
6. Wake up around 6-7 am everyday

Although these are some simple steps to follow, consistently doing so improves sleep quality significantly. 

Sleep Deprivation and Its Impact on Memory

Sleep allows the body to settle from the day's activity and heal. If children fail to get adequate sleep, they may struggle to remember lessons, follow instructions and stay focused at school.  Scientists say that over time, chronic sleep deprivation can even affect brain development and lead to long-term cognitive challenges. So, parents must recognise the signs of sleep deprivation in children and take a few steps to address them. 

Tips for Parents to Promote Healthy Sleep

Parents can take the following measures when children are seen tardy and active even after bedtime:

• Make sure your child goes to bed and wakes up at the same time every day, even on weekends.
• Reduce screen time at least an hour before bedtime.
• Let children regularly exercise or play sports during the day, as it can help them fall asleep faster.
• Create a calming bedtime routine, such as reading a book or listening to soft music.
• Keep the bedroom clean, dark, and quiet for a restful night's sleep.

Conclusion

A night of good sleep can heal and improve one's capacity to stay active and alert during the day. Therefore, the same applies to children since they are highly active during the day, and to keep that energy up without affecting the body is a restful and timely sleep. If parents could support children in keeping up with healthy sleep routines and address sleep deprivation when necessary, children would perform well at and outside school. CMR Gandhi Public School recognizes the importance of this and encourages parents to ensure their children go to bed early. We also recommend that our children eat healthy and sleep well - these are the two daily mantras to follow. To learn more about our learning philosophy, schedule an appointment to visit the campus or contact us via email at cmrgandhischool@gmail.com.

The key to living a fulfilling life is to cultivate a sense of gratitude starting from a young age.  When children practise gratitude consciously, it can lead to significant positive changes in their lives. Throughout history, both artists and scientists have achieved great success by acknowledging and appreciating the events and experiences that unfold in their lives, rather than solely relying on preconceived expectations. The concepts of success and passion are closely tied to the practice of gratitude and it stands as one of the most crucial interpersonal skills for personal growth that can enhance the lives of children and contribute to a better world overall.

Gratitude

Gratitude is the practice of recognising and being thankful for all the good things in life, both big and small. Mindfulness Mindfulness, on the other hand, is the practice of being fully present in the moment, aware of our body, mind, and feelings, regardless of the circumstances outside oneself. In both cases, it is not about seeing the glass as half full or half empty; it is about seeing the glass for what it is by being grateful. Benefits of Practising Gratitude and Mindfulness at School When it comes to practices like gratitude and mindfulness it can lead to improved mental health among children. Studies have shown that students who regularly practise gratitude experience lower levels of anxiety and depression. Mindfulness, meanwhile, can help students manage stress and improve their focus and concentration, leading to better academic performance.

Long-term benefits 

Practising gratitude and mindfulness at school allows students to learn better ways to handle the challenges of an overactive mind from a young age. It helps them heal from within, strengthen their will, and build resilience to face life's complex challenges.  Gratitude and Mindfulness Complement Each Other Gratitude and mindfulness are like two sides of the same coin. Gratitude teaches us to focus on the good, while mindfulness helps us to fully experience it. For instance, mindfulness enhances the practice of gratitude by making us more aware of the things we have to be grateful for. Instead of rushing through life, mindfulness encourages us to slow down and notice the small, everyday blessings that we might otherwise overlook. This heightened awareness naturally leads to a deeper sense of gratitude.

Practical Ways for Students to Practise Gratitude

Incorporating gratitude into daily routines can be simple yet powerful. Here are a few practical ways students can practise gratitude:

1. Gratitude Journals: We can encourage students to write down three things they are grateful for each day in class and at home.
2. Gratitude Circles: We can have a routine where students take turns sharing something they are thankful for.
3. Thank You Notes: Teachers and students can write thank you notes to teachers, classmates, and family members.
4. Gratitude Boards: In a few places in the classroom, students can post/write notes about things they’re grateful for, which will act as a visual reminder.

Mindfulness Techniques for Students

To inculcate mindfulness, students can practise some simple techniques at school or home: 

1. Mindful Breathing - take a few minutes to focus on your breath. 
2. Mindful Listening - to listen actively(without contemplating in the background) during lessons or conversations with classmates. 
3. Body Scans - focus on different parts of the body and notice any sensations. 
4. Mindful Walking - pay attention to each step and the sensations in your body as they move.

A Culture of Gratitude and Mindfulness at School

At CMR Gandhi Public School, we care for every student's well-being, and the best approach we've found to keep our children happy and kind is the consistent practice of gratitude and mindfulness. We've observed a noticeable decrease in behavioural issues and a steady improvement in academic performance. This positive environment has improved their sense of community and teamwork which has made them empathetic, and resilient to handle challenges.  If you’re searching for the best CBSE school in Bangalore that introduces mindfulness practices for internal growth and success, visit us today!

History and the Contemporary Scene 

The ancient Olympic Games began in 776 BC when Koroibos, a cook from the nearby city of Elis, won the stadion race, a 600-foot-long foot race. Although the history dates back well over 2000 years, it was revived at the first Olympic Congress, held at the Grand Amphitheatre at the Sorbonne University from 16 to 23 June 1894.  This game has a rich history of athletes who captured our imaginations with amazing feats. The Olympics is one of the most essential games for athletes, as it has always helped them excel and push themselves towards becoming the best, whether in track, pool, or gym. The most recent Olympic Games, the 2024 Paris Olympics, brought together athletes from around the world who strove to break records, set personal bests, and inspire millions of young sports enthusiasts with their dedication and sportsmanship.

Athletic Idols Who Strived and Inspired

Athletes across the globe have inspired youngsters who love sports and aspire to be one. India has also contributed significantly to the Olympics. Stars like Karnam Malleswari(bronze in weightlifting at the 2000 Sydney Olympics), Abhinav Bindra(2008 Beijing Olympics, won gold in the 10m Air Rifle event), P.V Sindhu (silver medal in Badminton at the 2016 Rio Olympics), Neeraj Chopra (2020 Tokyo Olympics, won gold in the men's javelin throw), Sushil Kumar(bronze medal at the 2008 Beijing Olympics and a silver at the 2012 London Olympics), M.C. Mary Kom(bronze medal in boxing at the 2012 London Olympics) has shown the importance of hard work and dedication. Their journey has taught the young that success is not just about winning but about competing with integrity and determination. 

Inspiring Stories of Olympic Champions and the Lessons in Resilience and Perseverance

The 2024 Olympics added new chapters with extraordinary performances by Indian athletes. Their perseverance despite battling an injury, Neeraj Chopra threw his season's best in the javelin, showcasing remarkable resilience. The shooting team, including Manu Bhaker and Sarabjot Singh, Swapnil Kusale in rifle events and Aman Sehrawat in wrestling, all contributed to India's tally of six medals, including a silver and five bronzes.  “This tenacity of our champions has taught our students an invaluable lesson: setbacks are just setups for comebacks.” The Olympic journey is fraught with hurdles, yet our athletes leap over them gracefully. Lakshya Sen came heartbreakingly close in badminton, Saikhom Mirabhai Chanu missed the podium in weightlifting, and Vinesh Phogat faced a tough disqualification in the wrestling finals. These moments, filled with highs and lows, illustrate the unpredictable nature of sports and the unyielding spirit of Indian athletes.

Teamwork Makes the Dream Work

Teamwork and collaboration are the foundation on which individual athletes and group sports like hockey and relay races underscore the importance of passing the baton smoothly to support your teammates for a big win! For students, this translates into learning how to work collaboratively in the classroom and beyond, understanding that every team member plays a role in achieving victory. The Indian hockey team's spirited performance added a bronze to the nation's collection, which can be seen as a significant example of a team's determination and skill.

Resilience and Sportsmanship as a Growth Mindset

Many schools in India are leading a silent revolution where children learn from various walks of life. Sports are important in building a growth mindset, and Olympians have exemplified it by constantly learning, adapting, and improving.  They teach us that skills are honed over time through practice and persistence. This message is essential for students to recognise intelligence and talent as simply the starting blocks; the real race is won by those committed to continuous learning and improvement.

CMR Gandhi Public School Celebrates Olympic Spirit in Everyday Learning

As we reflect on the journey and achievements of Olympic heroes, it is clear that their “will do” spirit touches students' lives, and it is not different at CMR Gandhi Public School. At each stage of student learning, our school integrates these lessons of resilience, teamwork, and sportsmanship.

Independence Day is a significant celebration for every Indian—a day to honour the sacrifices of our freedom fighters and reflect on our nation's defining values. For students, it's not just about celebrating freedom but also about understanding the responsibility it entails. At CMR GPS, we are dedicated to instilling a profound sense of patriotism in our students through meaningful celebrations and activities.

A Day of Preparation and Excitement

Independence Day was approaching, and the school was buzzing with preparations. Tricolours, posters, and patriotic decorations filled the classrooms and corridors as students and teachers worked together to create a proud and celebratory atmosphere.  

The Grand Flag Hoisting Ceremony

The day began with the solemn and significant flag-hoisting ceremony. Our Chief Mentor, Raj Kumar Sir, IAS(R), MBBS and MBA had the honour of hoisting the national flag, setting the tone for the day's celebrations and reminding everyone of the importance of national integrity and the sacrifices made for our freedom.  

Cultural Programs: A Tribute to the Nation

Independence Day at CMR GPS is not just about ceremonies; it's about celebrating the spirit of India through cultural expressions. The artistic program that followed the flag hoisting showcased our students' talents, with our school leaders displaying discipline and unity during the march past. The students showcased spectacular performances featuring patriotic songs and dances that honoured our nation's diversity and cultural wealth. Each presentation reflected the students' deep love for their country and profound appreciation of its rich cultural heritage. Spanning classical dances to contemporary interpretations of patriotic music, the cultural program beautifully underscored the essence of unity in diversity.

Investiture Ceremony: A Day of Leadership

The Investiture Ceremony was held with the Independence Day celebrations, marking a significant occasion where newly appointed student leaders were entrusted with their responsibilities.

• Head Boy: Varadarajulu
• Head Girl: Valluru Bhavishya
• Sports Captain: Vuppala Srihith
• Krishna House Captain(Blue): Praneeth
• Cauvery House Captain(Green): Vikash Surendra
• Ganga House Captain(Red): Lakshan Kumar
• Yamuna House Captain(Yellow): Mokshith

Badges were bestowed upon the class monitors and house captains by our esteemed Chairman, symbolising their leadership roles.   

Recognising Excellence: Awards and Certificates

The event included an eagerly anticipated certificate distribution ceremony. It was a celebration of the outstanding accomplishments of students, particularly in the Science Club and Computer Club—the awards aimed to commend individual success and inspire a culture of inquiry and innovation. Standout recipients, listed below, were praised for their exceptional contributions to their respective fields.

SCIENCE CLUB ACTIVITY 2024-25

 

COMPETITION	GRADE	PRIZE	STUDENT NAME
DRAWING AND COLOURING	GRADE 1	1ST	MEHR LAMBA
		2ND	NYZA NAZLI
	GRADE 2	1ST	AAYUSHI KULKARNI
		2ND	TUSHAL TAKUR
	GRADE 3	1ST	TAANYA THOTAKURA
		2ND	MOHAMMAD AARIZ KHAN
	GRADE 4,5,6	1ST	SANAAYA
		2ND	LAKSHAN KUMAR P

COMPETITION	GRADE	PRIZE	STUDENT NAME
ORAL PRESENTATION	GRADE 1	1ST	KATTA SAI RUTVIK
		2ND	KARTHIKA BEZAWADA
	GRADE 2	1ST	PRAJWALA
		2ND	HARI NANDHAN
	GRADE 3	1ST	VINAYAK R.D
		2ND	OMI GAYKE
	GRADE 4,5,6	1ST	RIANSIKA PRASATH
		2ND	VUPPALA SRIHITH

COMPUTER CLUB ACTIVITY 2024-25

COMPETITION	GRADE	PRIZE	STUDENT NAME
TECH SHOW AND TELL	GRADE 1	1ST	KARTHIKA BEZAWADA
		2ND	KATTA SAI RUTVIK
	GRADE 2	1ST	TUSHAL TAKUR
		2ND	M.AYAZ HUSSAIN
	GRADE 3	1ST	VALLURU BAVISHYASRI
		2ND	SURYA PRAHARSHITH REDDY

COMPETITION	GRADE	PRIZE	STUDENT NAME
JUST A MINUTE TALK	GRADE 4	1ST	VARADHARAJULU POLANKI
		2ND	RIYANSHIKA
	GRADE 5	1ST	TANUSRI S
		2ND	SHIVAM JAIN

COMPETITION	GRADE	PRIZE	STUDENT NAME
KEYBOARD RACE	GRADE 3	1ST	OMI GAYKE
		2ND	SURYA PRAHARSHITH REDDY

Promoting Love for Country Through Fun Activities

At C.M.R. Gandhi Public School, our philosophy emphasises nurturing young minds to become responsible, compassionate, and innovative leaders of tomorrow. The Independence Day celebrations highlighted our commitment to inspiring patriotism and social responsibility in our students. Through cultural programs, leadership ceremonies, and academics, we help students become well-rounded individuals ready to contribute positively to society. If you're looking for top-notch CBSE schools near Sobha Royal Pavilion, Mana Capitol, or Wipro Kodathi Tech Park that prioritise both academic success and overall growth, look no further than C.M.R. Gandhi Public School. It's the perfect place for children to thrive and excel! Join us at C.M.R. Gandhi Public School in shaping the future of India, one student at a time.  

We’ve all witnessed how technology is evolving at the speed of light, and it has taken over most of the essential work, moving job markets from problem-centric to creative solution-centric. All of this is a crucial milestone of the 21st century, and we believe that our children must be consciously and thoroughly skilled to use these tools effectively.  Integrating technology, especially CBSE learning, is essential to expanding young learners’  critical thinking, problem-solving abilities, and creativity. By doing so, we ensure they become more than just technology consumers; they become innovators in their social and intellectual journey.  Briefly, let’s understand the fundamental benefits of technology, how it enhances the classroom learning experience, and how parents can help children choose the right technological tools and strategies we at CMR Gandhi Public School use to integrate technological advancements across our curriculum. 

Tech in a CBSE Classroom

The quickest way to intrigue children and pique their interest in any topic is not through complex language and long lectures. We’ve seen our classrooms turn into interactive spaces with videos, live experimentation and creative in-class projects.

The benefits reach beyond capturing children’s attention. 

Technological integration starts with administrative work and structuring the coursework: AI tools like MagicSchool, Diffit, and Eduaide have revolutionised how educators handle administrative tasks, create lesson plans, generate assessments, and provide personalised feedback. Meanwhile, implementing virtual reality (VR) and augmented reality (AR) has turned subjects like science and history into experiential learning. Online learning platforms and resources are provided for students to help them create their own digital library learning and explore perspectives worldwide.  Technologies such as smart boards, AV rooms, digital tools (laptops and tablets), document cameras, 3D printers, robotics kits, and more are helping children embrace technology for productive use mindfully. This allows them to gradually become adept at learning, using, and creating their own technological solutions, further enhancing the flexibility of their learning. 

How parents can help children choose the right technological tools

Although technology is an integral part of children's education, it can be highly addictive, and parents must help guide their children towards the best use of technology.

• Understand the educational needs and interests of your children
• Stay informed about the latest educational technologies and their usage
• Please select the right learning tools to help child align their learning styles and academic goals
• Introduce children to age-appropriate apps and educational tools that complement their school curriculum

For example, if your child shows interest in coding, introduce them to free coding platforms like Scratch or provide them with relevant kits to improve their skills in a fun and interactive manner.  You can refer to this info table and access the latest software and applications that may help children complement their learning:  

Maths	DragonBox, Fish School
Language	Spelling Correction, Duolingo
Science	KhanAcademy Kids, PlayKids
Coding	Scratch, Thinkrolls Play & Code
Gamified Learning	Kahoot!, Barefoot World Atlas, CoolMathGames, Quizlet

How CMR GPS Helps Kids Learn with Technology

CMR Gandhi Public School, as one of the best schools near Kodathi, Bengaluru, our approach to integrating technology into education stands out. Here's a preview of how the school is creating an impact:

• Coding and Robotics Classes

We offer coding and robotics classes as part of the regular curriculum without extra fees.  These classes are conducted once a week for consecutive weeks. In robotics classes, students from UKG to Grade 6 learn about basic robots and how to code for them. Whereas the actual coding classes, starting from Grade 1, focus on Scratch and Scratch Junior, providing children with a strong foundation in programming.

• Weekly Computer Labs

Students are taken to the computer lab(maths lab and science lab) weekly to learn about the basic functionalities of computers and their use cases.  This helps them to use technology for everyday use, be it creating their own digital library or maintaining notes on a computer/laptop. The skills taught focus on using all the important features of a computer wisely and productively.

• AV Room Sessions

Students visit the AV room each week to watch videos related to various subjects.  This visual learning aids in better understanding and retention of concepts. Our visual sessions with children are mainly on complex topics that need visual aids to understand the ideas better. Children have better retention and engage in lively discussions, consistently improving their scores and sense of things.  Visit our website to learn more about our institution, which is one of the best CBSE schools near Kodathi, Bengaluru.

Life in the 21st century is undoubtedly comfortable but comes with its own challenges. While adults struggle through their everyday roles, young children are also affected by the complexities of modern life.  Childhood and adolescence usher in significant physical, cognitive, emotional, moral, and social transformations. While most children adjust smoothly, some may grapple with stress, potentially resulting in psychological issues. It is crucial to comprehend and tackle these stressors early on to cultivate well-balanced young minds, setting the stage for a prosperous future. Let us start by…

Understanding Mental Health in Children

Children until the age 25 undergo visible development in attitudes, behaviours, and cognitive abilities. Therefore, not every uncertain behaviour can be labelled as mental distress. This period of growth, where they make mistakes and experiment with attitudes and behaviours, helps them develop resilience, learn from experiences, and form their own unique identities. It's a crucial time for personal exploration and establishing a foundation for adult life.  But in the process, it might be difficult for them to choose the right paths or make decisions that align with their long-term well-being. Sometimes, the pressures of social expectations, academic performance, and personal relationships can overwhelm them. It's essential for caregivers and educators to provide support and guidance, helping them navigate these challenges without overwhelming stress. Some strong distress identifiers are sudden and frequent changes in mood, behaviour, appetite and sleep patterns. Unexplained physical symptoms (skin allergies, frequent headaches, stomachaches, & fatigue) and a steep decline in school performance can also be considered vital indicators. Other extreme cases of mental distress in children can include:

• Hyperattention disorder/Attention Deficit Hyperactivity Disorder (ADHD).
• Major depressive disorder.
• Anxiety disorders.
• Obsessive-compulsive disorder (OCD).
• Post-traumatic stress disorder (PTSD).

Conditions like bipolar disorder and schizophrenia, though less common in young children, can also manifest in late adolescence and are severe forms of mental distress. These conditions require careful diagnosis and management by healthcare professionals. Understanding these developmental changes and psychological strain is crucial for providing appropriate support and guidance and effectively helping young people navigate the complexities of adolescence and early adulthood. 

How Parents Can Support Children's Mental Health Journey?

•  Let them Act Out!

It's okay for children to have emotional meltdowns or outbursts; they sometimes need an outlet. Witnessing this can be challenging for parents, but hear me out!  When children have emotional outbursts, they are simply comfortable being vulnerable. As adults, we understand the rarity of vulnerability being accepted. Society often expects us to behave in certain ways, and this expectation can be passed down to our children when we expect them not to act out.  "Acting out," or "expressing emotions," helps children recognise their stress and seek help. It also allows parents to understand the intensity of their problems and address them in a more relaxed and friendly way.

•  Consider Including a Pet in Your Family!

Owning a pet can offer substantial socio-emotional advantages for children, mainly serving as a stress reliever during difficult times. A research study titled "Effect of Pet Dogs on Children's Perceived Stress and Cortisol Stress Response" involving children aged 7-12 found that those with pet dogs displayed lower stress responses than those who were alone or with a parent.  The study implies that pets, primarily through fun interactions like petting, are great emotional buddies for kids. Not only does it help children relax, but it also develops a sense of responsibility and builds emotional resilience in them. 

•  Growth Through Hobbies and Outdoor Exposure

What every parent looks for is a successful transition of children from school and home to the real world.  Hobby classes, sports, artistic pursuits like painting and music, and nature exploration programs can all contribute to their internal growth as these activities bridge their inner and outer worlds.  These experiences help them see failures in a positive light, adopt a growth mindset, improve their ability to collaborate with others and bring a sense of calmness and surety within. They go on creating the most creative world around them, which nurtures their imagination and encourages them to innovate, further enriching their personal and social development. This creative exploration lays a strong foundation for handling life's challenges and opportunities.

Supporting Student Mental Health at CMR Gandhi Public School

Children are susceptible and perceptive. It's essential that they feel understood and heard through every silence, victory, and failure. We recognise the need for such an environment and education at CMR Gandhi Public School, one of the best CBSE schools near Doddakannelli, Bengaluru. We address mental health by enhancing emotional resilience through extracurricular activities, creative workshops, and student-centred classroom practices. This approach has helped our children receive the support they need to thrive emotionally and academically.  To learn more about our initiatives in support of students' mental health, visit our website: https://cmrgandhipublicschool.com/.

Young kids are naturally curious, innocent, and open-minded. They constantly absorb information from their surroundings and shape their personalities, preparing to communicate and participate in society.  Since children are more connected to the rhythm of nature and are rooted in reality, they need to be exposed to positive behaviour and mindset. As they spend significant time at school with teachers and friends and home with family, both environments must reflect positive actions and attitudes. Because kids learn primarily through observation, paying close attention to the actions of parents, teachers, and friends,  rather than instructions like “how to be” and “what to be”, it is essential that all the role models consistently exhibit behaviours and values that are constructive and affirming. By providing an environment where positive interactions are the norm, children are more likely to mimic these behaviours, laying a strong foundation for their future success.

Strategies for Modeling Positive Behaviour

We recognise that for children, parents and teachers are the role models. When children say, "I want to grow up soon," it's often because these role models inspire them and aspire to emulate their lifestyles one day.  If you are a parent or a teacher wanting to guide children toward healthy social and emotional development, then here are some effective strategies:

Constantly acknowledge their presence and actions. 

You don't always need to offer compliments or say anything. Simply observing what they proudly show or nodding your head with a warm smile can be enough. This technique may seem very simple, but it is highly effective.  When you warmly smile at your child, they feel recognised and validated. This reinforces their joy in exploring the world in their own playful way and significantly boosts their self-esteem. We promise that one day, you'll see confidence shining in their eyes.  

Cook, clean, or draw with them. 

Doing simple chores like cooking, cleaning, shopping, drawing, painting, or even dancing to the child’s favourite rhyme helps you create an unbreakable bond.  It might take a hundred tries to get them to do something together, but it's worth it! You will learn their pace and creative ideas, helping you to fully accept them. This understanding will foster your own calmness and patience. In turn, this teaches them to apply these qualities of calmness and patience in various situations.

Be kind to the little ones.

The actions children see often lead to similar responses from them when faced with parallel situations.  In simple terms, Newton's law applies! "For every action, there is an equal and opposite reaction." Sometimes, being kind can be challenging, especially in extreme situations where you might lose your cool. Instead, channel that intense energy into positive activities like playing outdoors with children or reading a book to them. Redirecting intense emotions not only teaches children healthy emotional management but also reinforces the importance of kindness and patience.

Creating a Positive Environment for Children

While children learn fundamental principles like "Be Safe," "Be Kind," and "Be Responsible" in the presence of teachers, applying these rules in environments without clear boundaries or supervision can be challenging. In addition to modelling positive behaviour as parents or teachers, creating an inviting and safe environment can significantly influence how they respond and behave, rather than react impulsively, in any given situation. At CMR Gandhi Public School, recognised as one of the best CBSE schools near Doddakannelli, we conduct: 

• Mindful Play
• Creative Expressions
• Nature Walks
• Guided Reflections
• Collaborative Projects

These practices bring emotional, physical and psychological balance in children and prepare them to engage more positively with the world around them. 

Additional Strategies for Parents & Teachers

• Active Listening: Listen attentively and respond thoughtfully.
• Role-play Sessions: Helps to practise social situations and decision-making.
• Community Service Projects: Children develop a sense of responsibility and empathy towards others.
• Encouraging Independence: Allow children to tackle tasks on their own.
• Providing Space: Let children explore independently as it supports their personal growth and discovery.

As children observe adults being thoughtful and attentive, providing space, and participating in community services, they absorb positive attitudes such as kindness, empathy, persistence, respect, confidence, and open-mindedness, and they replicate these qualities in various situations.

To Conclude,

We at CMR Gandhi Public School understand the importance of creating a positive space for our young ones. Our teaching and non-teaching staff are committed to fostering positive social and emotional development at every opportunity, helping children build their confidence and decision-making abilities.

The CBSE education can shape not just minds but futures.

The Central Board of Secondary Education (CBSE) has been constantly reinventing itself to create a holistic teaching approach, adapting new technologies, continually improving teacher skills, integrating art and sports into education, addressing environmental issues, and teaching skills for the future that prepare students to take the centre stage in the world. CBSE aims to combine the new age knowledge with a  high-quality teaching and learning system that meets and exceeds the world's best standards. Through every little school activity, children are encouraged to think critically, ask deep questions, solve conceptual and real-life problems; CBSE equips students to tackle any challenge they may encounter. This blog will dive deep into the key components and benefits of CBSE’s holistic educational approach while understanding how it shapes students’ prosperous futures.

How does the CBSE syllabus turn classrooms into a holistic learning space?

CBSE Board constantly assesses the educational requirements and quality of education from around the world to suit Indian students. Here are some of their initiatives to instil holistic learning in the classrooms:

1. Integration of arts, sports, and academics
2. Initiating reforms in examination patterns
3. Teaching communication and critical thinking 
4. Introducing empowerment and leadership development workshops
5. Transitioned to online and paperless processes to reduce its carbon footprint.
6. Proactively integrate future skills like Information and Communication Technology (ICT), Artificial Intelligence, and Biotechnology.

The board has strived to seamlessly and qualitatively weave these elements together in teaching and learning to match the best standards in the world.

What are the benefits of CBSE’s holistic educational approach?

The holistic approach adopted by the CBSE board allows students to attain conceptual brilliance and significant life lessons as they progress through each grade. Children begin to analyse each subject from multiple perspectives and in an interdisciplinary manner, with the same dedication and discipline as sports captains. Some of the best CBSE schools near Doddakannelli, such as CMR Gandhi Public School, offer physical training, sports, yoga and meditation, nutrition and diet, dance, music,olympiad training. We believe children's emotional intelligence can be enhanced through physical strength, calmness, and balance. 

Lastly, 

Nurturing a child's holistic development depends on the involvement of both parents and the school. Parents play a crucial role in reinforcing the values and skills taught at school by providing a supportive and encouraging home environment. Regular communication between parents and teachers is vital to ensure that each child's unique needs are met, fostering an essential partnership for the child's growth.  For an effective home-school partnership, CMR Gandhi Public School organises opportunities for parents to spend time with their children through school events and conducts regular workshops and training sessions.  Together, parents and schools can establish a cohesive support system that aids children in thriving academically, emotionally, and socially, preparing them to become well-rounded and successful individuals. For the latest updates and insights, visit our campus or be sure to follow us on our social media platforms: Instagram | LinkedIn | X | Facebook  

In an age of endless advertisement, many of them promotingcandy and junk food, children are susceptible to developing unhealthy eating habits, normalising high-calorie, high-sugar, low-nutrient foods.Studies indicate that consuming high-sugar junk food containing unhealthy fats contributes to obesity, increasing the risk of type 2 diabetes, heart disease, and other metabolic disorders. 

Why are children attracted to junk food?

1. The sweet, salty, and fatty flavours trigger pleasure centres in the brain.
2. Advertisement jingles, catchy slogans, and colourful packaging with appealing designs/images add to the temptation to purchase junk food.
3. Ready availability in local stores, malls and shops near schools.
4. Eating habits among peers during breaks or lunchtime.

Children from a very young age are at the risk of associating junk food with positive emotional experienceor an escape from negative experiences, creating an unhealthy dependence on junk food. 

Impact of Junk Food on Children's Health

When children frequently consume unhealthy foods, it can lead to health problems such as indigestion, obesity, nutrient deficiency and behavioural issues (such as mood swings, excessive cravings, and hyper or lethargy). When children develop a habit of consuming junk food at a young age, it can be challenging to reduce their intake later in life.

How Parents Can Help Children Cultivate Healthy Habits?

Parents can use the following techniques to help children choose healthy and nutritious food over junk food:

1. Leading by example is the best way to help inculcate healthy eating habits among children.
2. Involvingchildren in meal planning, preparation or cooking (while ensuring their safety in the vicinity of kitchen equipment).
3. Provide healthy snack alternatives, such as makhana, nuts, fruit, whole grain salads, or green leafy crepes, in healthy quantities.
4. Educating children about essential nutrients and portion sizes.
5. Organizing excursions to local soil-based/hydroponic farms and local farmer’s markets.

Conclusion

In this article, we have glimpsed why children are highly attracted to junk food and how their environment in which they belong can affect their decisions. At CMR Gandhi Public School, one of the best CBSE schools in Bangalore, we encourage positive learning and healthy habits. Our guest lectures, in-class awareness talks, and educational field trips have made a considerable contribution, shifting children's mindset from getting tempted to unhealthy snacks to making healthy choices. Whether you are looking for the best CBSE schools near Marathahalli, preschools in Sarjapur Road, play schools in Sarjapur Road, or good CBSE schools in South Bangalore, we are dedicated to providing quality education and promoting well-being. We also offer Montessori-based programs and are in various locations, including schools near Sarjapur and schools near the HSR layout. If you would like to learn more about our programs and efforts to cultivate a healthy lifestyle among children, please visit our social media platforms, such as Instagram, Facebook, LinkedIn, or X. Additionally, kindly visit our webpage for a comprehensive understanding of how we integrate health education into our curriculum. Together, we can work towards building a healthier future for our children.

Why is critical thinking in the education world a buzzword in today's day and age?

The education sector has undergone seismic changes in recent times. The focus on teaching has shifted from merely providing students with a lot of information, to allowing them to think, experiment, ask questions, and forge their own path of learning. Modern education is based on the belief that each child is unique and discovers their identity, meaning and purpose through connections with the community, the natural world and spiritual values. Since a child’s intelligence and abilities are intricate and cannot be measured by scores on standardised tests, skills such as critical thinking ought to be given priority.

Concept of critical thinking in education

The skill of critical thinking has been extensively explored by various scholars. Dr. Richard Paul proposed that critical thinking should be viewed as "that mode of thinking - about any subject, concept or problem - in which the thinker improves the quality of his or her thinking by skillfully taking charge of the structure inherent in thinking and imposing intellectual standards upon them." To understand this concept, here is a simple yet effective process that a teacher may use in class to teach critical thinking skills:

1. Show a Picture:

The teacher shows the class a picture of a busy city street.

2. Ask Observational Questions:

• "What do you see in this picture?"
• "Can you describe the elements present (buildings, people, vehicles)?"

3. Encourage Deeper Inquiry:

• "Why do you think the street is so crowded?"
• "What might be the reasons for the different types of vehicles on the street?"

4. Analyse and Interpret:

• "How do you think the traffic affects the daily lives of people in this city?"
• "What could be some underlying issues causing the traffic congestion?"

5. Form Hypotheses:

• "What are some possible solutions to reduce traffic in this area?"
• "How might these solutions impact the environment and the community?"

6. Discuss and Reflect:

• "What are the pros and cons of each proposed solution?"
• "Which solution do you think is most feasible and why?"

Elements that underlie critical thinking

Now that we have learnt how a teacher may successfully instil the concept of critical thinking, let us delve deeper into the elements underlying critical thinking, based on the model of critical thinking identified by the educationalist Edward Glasser:

1. Interpreting data;
2. Recognising problems;
3. Gathering relevant information;
4. Recognising unstated assumptions and values;
5. Finding feasible solutions to those problems;
6. Identifying existing logical relationships between propositions;
7. Reconstructing one's patterns and beliefs based on broader experience; and
8. Making informed judgments about specific things and qualities in daily life.

Conclusion

Critical thinking allows children to achieve high intellectual standards by building clarity in a specific field, and measuring relevance, adequacy, and coherence of available information. CMR Gandhi Public School is among the few schools leading the transformation of Indian education with traditional and experiential teaching methods. Our teachers facilitate children in developing critical thinking as a life-long habit. Visit CMR Gandhi Public School today and discover how our innovative curriculum can shape your child's future.

Introduction

Yoga and meditation are some of the common practices in India, and they are a means to attain a state of easiness and union of body, mind, and spirit. A consistent practice of the two mindfulness techniques can eventually quieten the mind. When the mind quietens, human intelligence takes charge, attending to the present in the easiest, creative and joyful manner.  Schools are perfect places for children to learn new habits and inculcate them in their routines. Introducing mindfulness techniques such as Yoga and Meditation will broadly impact their overall growth. Physically, children become flexible and strong and develop immense resilience. Meanwhile, psychologically, children become self-reliant, confident, hearty, and easygoing, embracing the changes and challenges that come with life. 

Understanding Yoga and Meditation

Humans are seen as consciousness-energy (cit-shakti), with the physical body surrounding this core existence. Yoga is a means to attend to this consciousness-energy through the physical body. By practising yoga, individuals can align their physical actions with their inner energy, building a deeper connection between body and mind. This practice helps balance and harmonise the energy flow for enhanced physical, mental, and spiritual well-being.  When practising yoga and mindfulness (through meditation or pranayama), children attain a sense of wholeness, happiness and well-being. The postures (ãsanas) are designed to increase flexibility and strength and improve bodily functions such as the endocrine system, gastrointestinal system, immune function, sleep, eye-hand coordination, and balance. Practicing ãsanas can also enhance somatic awareness, attention, memory, learning, and mood (Feuerstein, 2003). Prãnãyãma involves coordinating breathing with postures (ãsanas) to control the mind's concentration. Breath is considered energy present in all living beings. Early yoga practitioners, yogis (male) or yoginis (female), observed that rapid, shallow breathing occurred when someone was upset, while slow, even breathing occurred during relaxation and calm. Since breath and mind are intricately related, it was believed that deliberately controlling and slowing the breath would also calm the mind (Feuerstein, 2003). Eventually, yoga was codified by Patanjali into the Yoga Sutras around 200 CE.

Physical Benefits of Yoga for Children

Yoga has a significant effect on children's physical health, and here are some benefits:

• Deepens breath
• Healthy digestion
• Increases energy levels
• Enhances sleep quality
• Improves flexibility mobility
• Strengthens bones and muscles 
• Corrects body posture and alignment 
• Sharpens all five senses: sight, touch, hearing, smell, and taste
• Strengthens the immune system: quicker defence against various bacteria they may encounter.

Yoga poses such as Pavanamuktasana, Supta Matsyendrasana, Trikonasana, Vruksasana, and Suryanamaskara combat physical pain and body numbness in young ones. When pranayama, such as Nadi Shodhana, is performed along with the asanas, it brings balance to the body. 

Mental and Emotional Benefits of Yoga and Meditation

Between 3% and 7% of children are affected by ADHD (Attention-Deficit/Hyperactivity Disorder), a chronic developmental disorder characterised by hyperactivity and attention deficits. Yoga and meditation provide children with essential mental and emotional benefits, nurturing their overall well-being and personal development. Below are some advantages, along with suggested exercises:

• Improves focus, concentration and mindfulness
• Reduces stress, anxiety and fear of failure
• Emotional strength and self-independence
• Mood often remains cheerful, joyous and playful
• The present moment is felt to a greater extent. - reducing or completely releasing depression.
• Boosts confidence and courage 
• Eliminates counterproductive thoughts
• Creates a sense of easiness in performing any task

Adho mukha svanasana, Shavasana, tadasana, sukhasana, yoga nidra, viparita karani and ardha chandrasana when practised along with other forms of yoga, children will quickly attain a sense of mental and emotional balance that lasts throughout the day and expands in their lifetime. 

Conclusion:

Studies have shown that yoga, mindfulness, and meditation significantly reduce ADHD symptoms, hyperactivity, and inattention. They also improve parent-child relationships, executive functioning, and on-task behaviour and minimise parent stress while increasing parent mindfulness.  Yoga and meditation, when introduced in schools through everyday practice sessions or as after-school programs, will improve and expand children's physical, mental and emotional well-being. Their cognitive abilities and social skills naturally develop and improve over time. At CMR Gandhi Public School, children are provided with an all-rounded academic program where mindfulness and physical health are one of our many priorities. We have integrated stress-reliving techniques such as yoga, meditation and pranayama so that our children become resilient and confident learners.  Parents seeking quality education in South Bangalore may look at CMR Gandhi Public School. Our school's dedication to cultivating academic excellence and personal growth prepares students to face future challenges with ease and joy. You may call us or visit our school, and we will be happy to take you through all of our programs, including the ones we have created to enhance physical health and mental clarity.  Visit us, where our CMR Gandhi Public School students are equipped to succeed in all aspects of life.

Are these the sounds often heard around your children?

If yes, then it must have been a challenge to ask kids to take a break from TV, mobile, computer screen or game console.

Screen-Free Time is So Important?

Screen-free time improves:

1. 1. Mental clarity
   2. Innate creativity
   3. Observational skills
   4. Compassionate response
   5. Physical health
   6. Mindful activities
   7. Problem-solving ability
   8. Sleep quality
   9. Family bonds
   10. Concentration and focus

Research has established that excessive screen time has a negative effect on children's growth. Their fundamental skills such as locomotor (such as running, skipping, jumping, sliding, leaping, and galloping), cognitive, and socio-emotional skills are at risk. The negative impact extends to both physical and psychological health, leading to issues like obesity, sleep problems, anxiety, and hyperactivity.

Do Not Frighten Children with These Facts…

Digital literacy is one of the most important skills of modern life and is essential for children development. Digital skills gives children an edge in creating new opportunities, such as developing innovative projects, coding, digital art and so on. Youngsters are often quick to discover their own extraordinary talents in the digital world.

Nonetheless, it is necessary to reduce excessive and harmful usage of digital media, since it can become highly addictive. In this blog, we share some tips to reduce screen time, integrate digital skills and online entertainment in a balanced manner, ensuring children benefit from the digital world without falling into the trap of overuse.

Two Highly Effective Strategies for reducing Children's Screen Time

1. Appreciation Behaviour Therapy

The best way to ask your child to reduce screen time is by appreciating whenever they put down their gadgets. This strategy only works when your appreciation is genuine. Instead of saying generic phrase like “I am happy that you’ve put down your phone” or “Good job not using your tablet”, try these specific and heartfelt compliments:

• “I love seeing you play outside, it's so much fun!”
• “I noticed how you put your phone down to help out, and that was really responsible.”
• “It's wonderful to see you interacting with your friends face-to-face.”
• “You have such a great imagination, I love seeing what you come up with!”
• “I'm so impressed with how you balanced your screen time today.”
• “You’re really good at finding fun activities to do that don’t involve screens.”

Since these statements highlight positive behaviours, they encourage children to continue making healthy choices. Find new ways to consistently appreciate them over a period of time, and you are guaranteed to witness positive behavioural changes.

2. You Are Your Child’s Biggest Influence

Children are easily inspired and influenced by parents’ day-to-day behaviours. If you spend your free time on screen, or use gadgets while eating, cooking, or talking, they are likely to adopt the same habits.

Spend some time implementing mindfulness in your daily life without expecting children to model your practice immediately. Eat mindfully, exercise with your child, cook attentively, or clean observantly. As your activities become calmer and more focused, children will slowly but surely start to mimic your mindful behaviour. This allows children to choose healthier habits and a more balanced approach to technology.

Here are some mindful activities you can try doing with your child today:

• Involve children in cooking - baking cookies, mini pizzas, or making cucumber sandwiches
• Schedule a family activity - board games, outdoor sports or reading together
• Practice meditation - beginners can try a 5 minute guided meditation video, reinforcing the idea that technology can be used for personal well-being in a meaningful way
• Experience mindfulness in your daily life and discuss your experience with your child - feel the warmth of the sun, focus on your breath, and notice the calmness that come with such choices

Fun Alternatives to Excessive Screen Time

• Screen Swap

Swap screen with toys; reading a picture book; practice gardening, drawing & painting

• Play Outside

Take children to play outside in a park. Play fun games like tag or hide-and-seek, fly kites, go for a hike or go camping in the backyard.

• Bed-time Story

Tell them a story after tucking them into the bed. This reduces their need to use phones and makes sleep-time more enjoyable.

Conclusion

It is essential for children to be a part of a balanced and positive environment to learn and grow. At CMR Gandhi Public School, we believe that reducing screen time by engaging in various physical activities and inculcating mindfulness can help our children develop healthy habits, boost their creativity and inculcate values such as resilience, discipline, and commitment, supporting them through challenging times.

As one of the top CBSE schools in Bangalore, we provide observational and hands-on learning, a holistic approach to education where both digital literacy and mindful living is valued and nurtured. We prepare our children to live confidently and joyfully through the complexities of the modern world. Our collective efforts will ensure that our students thrive academically and personally.

Montessori education or nursery school marks the beginning of your child's educational journey, focusing on their overall growth. It is crucial to lay a strong foundation for their learning. This approach promotes hands-on learning and fosters a safe and caring environment.  However, as a parent, choosing the right Montessori school is equally important. The best Montessori schools in South Bangalore prioritize individual pace and lay a solid academic foundation. They also develop a safety culture in young minds.  In this blog, we will explore the significance of Montessori education in your child's life and offer guidance on selecting the ideal school as a parent. 

Why Montessori Education Matters for Your Child

Montessori education has been successfully fostering the development and growth of children for more than a century. Here are a few reasons why Montessori education is highly significant: 

1. Encourages Independence and Self-Motivation: Montessori education allows your child to learn at their own pace. It encourages them to take initiative and become self-motivated learners.
2. Develop Critical Thinking Skills: The Montessori method promotes problem-solving and critical thinking. Your child will learn to analyze situations and make decisions independently.
3. Improves Social Skills and Supports Emotional Development: At CMR Gandhi Public School Montessori Program, your child will interact with peers of different ages. This fosters empathy, respect, and social skills. It also supports emotional growth.
4. Enhances Creativity and Imagination: Montessori education values creativity. Your child will have the freedom to explore and express their imagination in a supportive environment.
5. Fosters a Love of Learning: The Montessori approach makes learning enjoyable. Your child will develop a lifelong love for learning, which is crucial for their future success.
6. Develop Fine Motor Skills: Montessori activities at the best Montessori schools in Bangalore South are designed to improve fine motor skills. Your child will engage in tasks that enhance hand-eye coordination and precision.
7. Supports Language Development: Language is a key focus in Montessori education. Your child will be exposed to rich vocabulary and opportunities for conversation, supporting their language development. 

Tips and Factors for Choosing the Best Montessori School in South Bangalore

Choosing the right school is a significant decision as it shapes your child’s future. Here are some tips and factors to consider when choosing a Montessori school for your child: 

1. Location and Accessibility: The school should be conveniently located and easily accessible from your home or workplace. Consider the commute time and the safety of the route.
2. School Facilities and Environment: Check if the school has a safe, clean, and stimulating environment. Look for well-equipped classrooms, outdoor play areas, and other facilities that support a Montessori education.
3. Teachers and Staff Qualifications: Ensure the teachers are well-qualified and trained in the Montessori method. They should be passionate, patient, and capable of fostering a positive learning environment.
4. Curriculum and Educational Approach: The school should follow a genuine Montessori curriculum that encourages self-directed learning, creativity, and critical thinking.
5. Parent Involvement and Communication: Look for a school that values parent involvement and maintains open communication about your child’s progress.
6. School Policies and Values: The school’s policies and values should align with your own. This includes their approach to discipline, diversity, inclusivity, and other important aspects.
7. Admission Process and Age Criteria: Understand the admission process and the age criteria for enrollment. Some Montessori schools accept children as young as 2.5 years old. 

Why Choosing the Right International Montessori School in South Bangalore is Important

Quality Education: The nursery schools in Bangalore, such as CMR Gandhi Public School provide a high standard of education. The school follows the Montessori method, which is known for its focus on individual learning, creativity, and critical thinking. This ensures your child receives a quality education that caters to their unique learning style. Global Perspective: The best Montessori schools in Bangalore South expose your child to a diverse community of students from different cultures and backgrounds. This helps broaden your child’s perspective and understanding of the world. Holistic Development: The school emphasizes the holistic development of students. Besides academics, they focus on developing your child’s social, emotional, and physical skills. This ensures your child grows into a well-rounded individual. Preparation for Global Citizenship: Montessori schools prepare your child for global citizenship. They instill values like respect for diversity, empathy, and social responsibility. This prepares your child to navigate and contribute positively to the global community.  Nurtures Young Minds to Develop Safety Culture: Montessori schools like CMR GPS understand the importance of safety. They nurture young minds to develop a safe culture. This includes teaching students about personal safety, online safety, and the importance of maintaining a safe environment. This way, your child learns to prioritize safety from a young age, which is a valuable life skill. 

Conclusion

In conclusion, as a parent, choosing the right Montessori school for your child is a crucial decision. It sets the foundation for their educational journey. A nursery school that prioritizes individual learning pace, fosters creativity, and instills values of independence and critical thinking can greatly benefit your child's holistic development.  CMR Gandhi Public School stands out as one of the best Montessori schools in South Bangalore, offering a nurturing environment that focuses on safety, quality education, and global citizenship. Entrusting your child to CMR GPS ensures a well-rounded educational experience that promotes a lifelong love for learning and prepares them to thrive in an ever-changing world. Make the right choice for your child's future with us! 

Do you worry about your child's education? If so, you have come to the right page. The importance of primary education is growing. We cannot overstate it. Early childhood creates the base for a child's mind. It also shapes their heart and social skills. The values help the child develop key abilities. These will be vital in school and later in life, as time is crucial. It's when kids fall in love with learning. They also develop critical thinking. They build the base. It is for the future. Marathahalli is a well-planned place. It has thriving communities. It is great for good education. It's the perfect place for parents. They want a good  primary education  for their kids in a safe place. Here, they can get a quality primary education for their children. And a great and developing place for good education.  If you want your kid to get a great primary education, Marathalli is the best place. The place empowers young minds.  We at CMR Gandhi Public School regularly take feedback from the student's parents. Here is why parents look for private primary schools near me (Marathahalli) for education.

Marathalli has excellent quality of Primary Education

Marathalli has the best primary education. This is due to a few driving factors:

• The schools in Marathalli are well-known and popular. They have established reputations for excellence.
• Focus on academic standards. These schools dedicate themselves to higher education.
• These schools emphasize student development. They focus on academics. They also focus on the growth of students.

Here, you get:

• Skilled teachers
• Professional educators
• Knowledgeable educators
• Expertise and enthusiasm shared with students
• It has a positive learning environment. 

The curriculum adopts modern teaching methods:

• Uses technology and new teaching methods
• Keeps students interested and excited
• Based on interactivity
• Serves students with various learning styles

Marathahalli Schools have high Security

Parents look for  best primary schools near me  for safety and security. The utmost priority for parents. The Marathahalli schools have:

• The campus has CCTV cameras and regular patrols. Security personnel use the cameras. They also use patrols to stay watchful.
• The policies restrict visitors. Staff screen visitors. Visitors can only go to designated areas.
• Fences, gates, and locks stop unauthorized entry. They keep people out of the school. They are protection against unauthorized entry.
• The schools have detailed emergency response plans. They will handle various emergencies well.

All these efforts make for a safe environment. Thus, students can learn without worrying.

Marathahalli has a safe learning environment

A safe learning environment is crucial. It is key for the growth of students. Here's why:

• Security from danger is key. When students feel safe, they can focus better on their studies. They don't have to worry about their well-being all the time.
• Safety makes students more comfortable. It also promotes their well-being. It improves their mental state.
• The best learning happens there. They ask questions and explore new ideas. This leads to better learning.
• Parents gain peace of mind and feel reassured. The school has strict safety rules.

Fostering Family-School Partnerships

Parents are the backbone of a child's education. They help them to build a strong foundation for their success. Marathahalli schools urge parents to join in. They get chances to contribute to:

• Parents join the parent-teacher association. It is a platform for parents and teachers to collaborate. They can discuss about child's education. They can work together to fix any concerns.
• Parents can volunteer for school activities. They can also volunteer for events. This allows them to join in with the school community. It also allows them to support its initiatives.
• Excellent lines of communication between parents, teachers, and administrators. This helps parents stay informed. They learn about their child's progress. They can provide needed support at home and in the classroom.

Primary schools in Marathahalli Bangalore also build strong ties. They build them with the local community. This is also due to parental involvement. They seek support from:

• Local businesses help students. They provide resources or sponsor events.
• Non-profits or community groups partner with schools. They run programs to improve education.
• Residents can take part. They may offer their expertise or time to help with projects.

Parents, community members, and schools work together. They create a harmonious environment. Every child can thrive there. It creates a sense of belonging. 

Marathahalli schools offer affordable Education

Affordable primary education is available in Marathahalli. It's a top priority to give all families access to quality education. Tuition fees vary from one school to another. But, it also has many options for people of different incomes. Some schools may have higher tuition fees. This is due to factors like roads, buildings, and extra services. But, they do not sacrifice educational standards. Marathahalli primary schools offer scholarships. It also offers aid and payment plans. It helps families who can't afford education. The programs aim to teach children. Marathahalli offers multiple options for families. The options fit different budgets. This ensures that all children get an education as every student has the right to get an education. Marathahalli roads have good connectivity and accessibility Parents care about public primary schools near me. Marathahalli makes it easy for parents to get their kids to school. The school is in a great place with good transport. So, parents can commute to the school. They won't face long distances or traffic. This saves time. It helps families balance work, home, and school. The roads are well connected to schools and school buses are available for pick up and drop. Anyhow, Marathahalli has many such primary schools and each is excellent in providing education. As it has good connectivity throughout. 

Conclusion

Marathahalli has a unique atmosphere of opportunity. Here, children not only excel in school but also thrive. People know Marathahalli for its good education. It is also known for safety and community involvement. It is also known for affordable education and is easy to get into such schools. If you are looking for such schools, you can let your child have an education at  CMR Gandhi Public School.  We will help your child get an excellent education and have a bright future. Worry not, we will help you.   

A new session, a new quarter, has begun! As we slide our way into summer, aren’t we excited about the summer break? They’re special for families as we get to relax & rejuvenate through a plethora of activities (like summer camps, outstation trips, movie nights, etc.), and create memories that last a lifetime. Summer activities for kids offer a platform for pursuing new interests, passions, discoveries, and endless possibilities. But wait! Did you know?  “Child development researches indicates that children may experience academic loss due to gaps in learning over long school breaks—a phenomenon called SUMMER SLIDE.”  

The Challenges Of Summer!

A research group in New Zealand claims that students lose approximately 5.8 months of reading progress. Another study states this phenomenon is prominently observed in elementary classes, where students lost about 27% of their school year gain in mathematics & 20% in language subjects; highlighting the importance of facilitating fun learning outside school in an environment conducive to exploration and personal growth. Facilitating students’ transition from a structured school routine to unstructured days at home can be a major hurdle for parents, especially when the allure of passive leisure, screen time & free play may overshadow a fit lifestyle and the development of life skills. To prevent this, you can include hands-on experiments, levelled reading, structured playtime, outdoor exploration, and subject-related activities as a part of summer learning for children. When students are involved in DIY projects, fun science experiments, cooking activities and research-based projects over the summer, they remain connected to their academic subjects. Also, independently tackling a project develops a sense of autonomy and ownership. It also gives them the time and space to research information and creatively present it the way they like.  

Summer Break Highlights The Need For Holistic Learning

Holistic education: a recent trend, invokes all five senses of children to nurture physical, mental, socio-emotional & intellectual skills, thus, promoting their overall growth, awareness, and well-being. This approach is based on experiential learning, which integrates school subjects with real-life experiences through activities, puzzles, projects, social interactions, higher-order thinking cues, etc. The best schools in Bangalore have already incorporated it as a part of their curriculum; CMR Gandhi Public School is one of them. At CMR Gandhi Public School, learning isn't just restricted to lectures and written work but also includes a range of enrichment activities, specialised programmes and school clubs, which are thoughtfully designed to encourage students' competencies and thinking abilities beyond traditional classrooms. Through Nrityan, Dhwani & Daastan, students develop proficiency in music, dance, theatre, etc., while Number Ninjas & Scribblers Society supports expertise in academic subjects. Compassion Crew builds essential values (like gratitude, empathy, care, etc.) through community-building projects, while Future leaders of India cultivates thought leadership to help students survive the unimaginable challenges of the future. The school also implements age-appropriate active summer programs and ‘homefun activities’ for the stimulation of all age groups. Did that make you curious? Visit our website to learn more about our holistic learning programmes. 

Tips From CMR GPS Experts - Engaging Summer Activities For Kids Of Different Age Groups

Our experts at CMR Gandhi Public School have compiled a list of engaging activities so that students of different age groups can have fun learning outside school, while staying in touch with their subjects.

• Pre-schoolers

Our experts advocate sensory exploration in the playground for pre-schoolers- the youngest learners! Sand play, water activities, nature exploration, etc. help them connect with nature, stimulating their curiosity and developing a sense of appreciation for the world. Students can also take part in arts & crafts projects (thumb printing, vegetable printing, mandala colouring, etc. which develop an eco-conscious mindset.

• Elementary Graders

Elementary students (especially grades 2 and above) thrive on role plays, social interactions, and group projects that build camaraderie. For instance, backyard games, history or nature-themed scavenger hunts, fireless baking, gardening, book reviewing, building a family tree, etc. are great options when it comes to summer learning for children. They not only promote critical life skills (like collaboration, communication, comprehension, etc., but also teach them responsibility and valuable lessons in sustainability.

• Middle School Learners

The middle school years include self-discovery, exploration, and developing a sense of civic duty. They’re formative years for higher education. Involving kids in volunteer projects, theatre, creative writing, scrapbooking, or learning a new outdoor skill, like skating, badminton, wall climbing, track & field, etc. gives them the confidence to conquer new challenges. If you’re planning to take kids on an outstation trip, why not engage them in travel blogging, travelogue writing or scrapbooking to keep the creative juices flowing?

• Play-based Activities For All Age Groups

Play-based activities help children attain their developmental milestones sooner. STEM projects (like LEGO, coding, making cars and working models), role play, skits or Nukkad Nataks, sculpture, pottery, jewelry making, Origami, etc., are some examples of fun summer activities for kids. They allow children to exercise collaboration, decision making, problem-solving, etc. With time, children learn to express themselves artistically and collaborate with different age groups to overcome challenge. Even swimming, team games (like basketball, soccer, cricket), and adventure sports like camping, rock climbing, rope jumping, paragliding, etc. are important to keep the adrenaline pumping. They keep you fit and flexible!

Precautionary Measures

If you’re planning to make this summer an outdoor adventure, make sure that you and the kids follow basic precautions while venturing outside.

• Stay hydrated either by drinking water or eating water-rich foods like watermelon, cucumber, etc.
• Wear loose, sweat-absorbent, light coloured, and comfortable clothes.
• Wear sunscreen if you’re planning to hit the beach or stadium during the day.
• Avoid strenuous activities during hottest hours of the day to stay clear from heat strokes and summer exhaustion.

So, make the summer of 2024 worth remembering by balancing academics with fun. You can use this time to nurture creativity, physical wellbeing and curiosity of children by fostering a love for learning outside school. Want more tips & tricks related to child engagement? Do check out our blog!

Laying the Groundwork 

Early education, such as Kindergarten or Montessori learning for toddlers, plays a crucial role in cognitive expansion, motor development, and socio-emotional well-being. Since it lays a strong foundation on which children rely throughout their lifetime, having an intelligent yet holistic approach to building this foundation brick by brick is what some of the best preschools in Bangalore do. The following articles explore the impacts of early childhood education on children and share some of CMR Gandhi Public Schools' approaches and benefits of early childhood curricula that prepare young learners with special and foundational skills for success.

Benefits of Early Education

• Cognitive Development:

Children are born with an innate curiosity, which makes them highly receptive to learning. Parents can observe this in children's ability to grasp languages at a young age with remarkable ease. Preschools, therefore, play an essential part in nurturing and enhancing this cognitive skill by providing a structured environment where children explore, discover, communicate, and make sense of the world around them.  At CMR Gandhi Public School, young ones play outdoors, take short excursions, engage in arts and crafts, games (puzzles, colour sorting, recognising shapes, matching items/pictures), dance and sing, and much more. Through these engaging activities and interactive experiences, our early education programs stimulate cognitive growth, laying a solid foundation for lifelong learning and expansive intellect.

• Social and Emotional Development

Early childhood education is essential for a child's holistic development. It provides an opportunity for them to learn social-emotional skills such as empathy, acceptance, and conflict resolution, all while having fun through various playful activities. Our educators are chosen wisely because they are exceptional storytellers and performers who use their skills to engage and inspire their students. This creates a sense of belongingness or community among children, allowing them to adopt positive responses such as classroom discipline, appreciation towards others and compassion for everyone.  Often, our teachers prioritise open communication by actively listening to our students. Since children learn primarily by observing the behaviour of adults, they usually mirror this behaviour in their interactions with classmates and other people. This approach has resulted in an improvement in the quality of friendships and relationships between parents and children.

• Language and Communication Skills

Children develop language and communication skills early on in their schooling. Early education programs employ various resources, strategies, and techniques to incorporate the best approaches to promote language skills in youngsters naturally.  Educators understand that children learn language and concepts through assimilation, which involves fitting new ideas into what they already know, and accommodation, which includes changing existing ideas to accommodate entirely new ones. To foster language fluency and communication skills in children, educators often utilise storytelling to engage their imagination, expand their vocabulary, and teach rhymes and songs to improve their understanding of the sounds of language. Additionally, storytelling provides numerous opportunities for conversation and dialogue, further encouraging the development of these essential skills. Additionally, visual aids, like pictures, flashcards, objects and picture books, are used in classrooms to help children recall and reassess their language learning and comprehension. We at CMR Gandhi Public School create creative language learning environments through these approaches. 

• Passion for Education

Schools passionate about children's education ( physiological and psychological) create a contagious atmosphere of enthusiasm. Staff, educators, and other facilitators come together to create a natural atmosphere and warmth for children, igniting a spark and fueling their passion for learning.  We have noticed that the preschool experience has shaped children's mindset towards education. It allows them to see learning from a playful space and see schooling as an opportunity for fun and adventure. Our educators ensure that children communicate their ideas and thoughts through words or pictures and help them learn to love and appreciate one another while harmoniously engaging in developing essential skills like curiosity, adaptability and flexibility. When these experiences come from a place of care, love, passion and intention, children learn to reflect these attitudes daily.  Young ones are naturally motivated to explore, discover, and make sense of the world, which they initially do by mirroring their parents and the surroundings in which they live. Schools are one of those crucial spaces to nurture their positives and challenges while capturing their interests and passions by cultivating a love of learning. Considering this, we have handpicked our staff and infrastructure to facilitate the healthiest atmosphere for every child's growth. 

Formal Early Education Options

Formal early education programs include various options tailored to meet the diverse needs of young children. Preschools (Kindergarten or Montessori) focus on systematic learning activities and provide many socialisation opportunities, preparing children to transition to elementary school effortlessly. At the same time, daycare centres deliver complete care and foundational early education, which helps children become a part of a nurturing environment while their parents work. Playgroups facilitate interactive play and learning experiences in a less structured setting, promoting socialisation and early skill development through guided activities and free play.

Early Learning at Home

Early learning at home, also known as homeschooling, significantly impacts a child's growth. It has also been chosen as one of the best methods for many children whose intellect is quite advanced or comparatively low.  Henceforth, parents become caregivers and educators, creating a steady and creative space for little ones' growth. Based on the parents' time management and children's level of curiosity, activities can include almost everything from reading, speaking, drawing, writing, imaginative play, and exploring objects and nature around time, all promisingly expanding their understanding of self and the other.  Since there is no chance for children to develop socially because the classroom is not full of children from other places, backgrounds or ethnicities, parents may have to incorporate more meetups and take them to places where there is enough opportunity to socialise and learn from their peers. In many such innovative ways, parents, through homeschooling, encourage and empower this kid to thrive academically, socially and psychologically from an early age simply by creating a supportive and enriching home environment. 

Conclusion

In conclusion, no matter what kind of early learning methods children are introduced to, the space they are part of becomes foundational when it is intentional and full of playful opportunities to learn playfully. This lays a solid groundwork for their academic success and social and emotional growth while flexibly turning into lifelong learners.  Investing in quality early education is an initial step that allows children to grow as all-around individuals and reach their full potential. Schools are the best places to provide children with essential tools and resources, and one such remarkable CBSE School in Bangalore is CMR Gandhi Public School. Here, we give importance to early education and ensure every child has the proper recognition to thrive.  As a community, let us join hands to build a bright future for our children. Come and be a part of our preschool program. Visit us to look at our lovingly designed school campus and meet with our most qualified educators.

Introduсtion

In today's сomрlex world, students need more than just strong academic skills to thrive. While math, sсienсe, and language literaсy provide critical knowledge, students also require key personal, interрersonal, and decision-making capabilities. Enter soсial-emotional learning(SEL), an aррroaсh that сultivates these сritiсal life skills alongside aсademiс learning. This article exрlores the significance of soсial-emotional learning(SEL) alongside traditional aсademiсs and рrovides рraсtiсal insights into inсorрorating SEL into the сurriсulum.

Cultivating the Whole Child

Knowing that aсademiс exсellenсe alone is insufficient, eduсators are increasingly reсognizing the importance of nurturing social and emotional skills in students. For instance, a student might exсel in mathematiсs but struggle with teamwork, undersсoring the need for a balanсed aррroaсh to education.

Imрortanсe of Soсial-Emotional Learning (SEL)

SEL enсomрasses сore сomрetenсies suсh as self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. These soft skills development are fundamental for students to navigate various life situations effectively.

Benefits of SEL

Research shows that SEL benefits students in numerous ways:

• Imрroved aсademiс рerformanсe:

When students learn about their feelings and how to work well with others, they do better in school. They can focus more on their studies and understand things better.

• Positive relationships:

SEL helps students get along with others. They learn how to listen and talk to their friends and classmates kindly. This makes sсhool a haррier рlaсe for everyone.

• Mental well-being:

Understanding their emotions helps students feel better inside. They learn how to manage their feelings when things get tough. This makes them feel happier and more confident.

• Better сareer readiness:

Learning soft skills like teamwork and problem-solving helps students prepare for jobs in the future. When they know how to work well with others and solve problems, they can do well in any job they choose. Essentially, SEL strengthens both cognitive and holistic student development for flourishing lives. By doing emрathy activities for kids that help them understand others' feelings, students learn to be kind and caring. This makes our school a better place for everyone.

Why Traditional Sсhooling Often Doesn't Get It Right

Unfortunately, with immense сurriсular demands and standardized testing рressures, many schools focus narrowly on сontent knowledge and analytiсal intelligence. Social, emotional, and ethical faсets of learning get negleсted or marginalised.   Consequently, students often feel disengaged, struggle to manage emotions effectively, or interpret harmful behaviors like bullying without adequate SEL support. Suсh issues then enсumber aсademiс progress and personal growth simultaneously.

Consequenсes of Negleсting SEL

What happens when SEL remains missing in action? Several detrimental ramifiсations emerge, сomрromising student well-being:

• Student Disengagement:

With little sense of сonneсtion, belonging, or emotional suррort, many students feel сhroniсally disengaged. Sсhool becomes energy-draining and anxiety-induсing rather than stimulating. Students seek esсaрe through dissoсiation, absenteeism, or droррing out entirely.

• Diffiсulty Managing Emotions:

Without developing self and social awareness, students struggle to recognize and manage difficult emotions. Feelings get suррressed or find unhealthy outlets like substanсe abuse, eating disorders, aggression, or self-harm.  

• Mental Health Issues:

Defiсits in relationship abilities, decision-making skills, handling adversity, and managing emotions often manifest later as full-blown mental health issues like deрression, adjustment struggles, and emotional dysregulation.

• Bullying and Confliсts:

Students devoid of emрathy, ethics, сooрeration, and сommuniсation training frequently demonstrate bullying, disresрeсt, intimidation, harassment, or violenсe against marginalized рeers. Confliсt resolution skills remain underdeveloрed. As these detrimental consequences aссumulate, the limitations of aсademiсs-only aррroaсhes become evident. Integrating SEL into education becomes imрerative for schools to fulfill their roles of nurturing children holistically.

Building a Foundation: The 5 Core Comрetenсies of SEL

The Collaborative for Academic, Soсial and Emotional Learning (CASEL) identifies five interrelated SEL сomрetenсies:

• Self-Awareness:

Students learn reсognising emotions, identify strengths and weaknesses, сultivating self-confidence, and understand how thoughts, feelings, and aсtions interact. Praсtiсes like journaling, self-assessments, and mindfulness build self-awareness.  

• Self-Management:

This entails effectively handling stress, сontrolling imрulses, setting goals, рersevering through obstaсles, and taking responsibility for one's рerformanсe or behavior. Strategies include emotional regulation techniques, organization skills, and growth mindset training.

• Soсial Awareness:

Students develop emрathy, respect for diverse views, and awareness of suррort resources by understanding social issues, aррreсiating different experiences, and engaging ethical рersрeсtives. Role-рlaying activities, multicultural literature studies, and community involvement foster social awareness.

• Relationshiр Skills:

Communiсation, сooрeration, relationshiр-building, and сonfliсt resolution get strengthened through SEL relationshiр-сentered methods. Grouр рrojeсts, рeer mediation training, and interсultural сollaborative learning сultivate these relationshiр abilities.  

• Resрonsible Deсision-Making:

SEL enhanсes resрonsible deсision-making by sharрening рroblem-solving, сritiсal thinking, ethiсal reasoning, evaluating сonsequenсes, and well-being сonsiderations. Case study analyses, сhoiсe maррing, рrojeсt рlanning teaсh suсh deсision-making.

Integrating SEL Aсross the Curriсulum: Making it Praсtiсal

While exрliсit SEL instruсtion has merits, embedding soсial-emotional development within everyday teaсhing amрlifies its imрaсt exрonentially.

• Language Arts:

In language arts, SEL integration сenters around exрloring emotions and motivations through character analysis and narrative activities. Creative writing рromрts can further enhance SEL by encouraging students to exрress their own emotions and рersрeсtives through storytelling. By engaging with literature and language in this way, students not only hone their literaсy skills but also deeрen their understanding of themselves and others, fostering greater emрathy and emotional intelligence.

• Sсienсe:

In sсienсe eduсation, SEL integration oссurs through сollaboration in exрeriments and ethical deсision-making in researсh рraсtiсes. Sсienсe рrovides amрle opportunities for students to work together in laboratory settings, сonduсting exрeriments, and analyzing data as a team. Through these сollaborative endeavors, students learn to сommuniсate effectively, share responsibilities, and resрeсt diverse рersрeсtives. Additionally, ethical decision-making plays a сruсial role in sсientifiс inquiry, as students must consider the impact of their research рraсtiсes on both the environment and society.

• Soсial Studies:

In social studies, SEL integration foсuses on understanding diverse рersрeсtives through historiсal simulations and promoting social awareness. Through role-рlaying activities and historiсal simulations, students steр into the shoes of individuals from different time periods and cultures, gaining insights into their experiences and views. These immersive learning experiences foster emрathy and help students develop a greater aррreсiation for diversity and inсlusivity. Additionally, the social studies curriculum often addresses сontemрorary social issues, offering opportunities for students to explore сomрlex toрiсs and develop сritiсal thinking skills. Beyond standalone lessons, teaсhers сan inсorрorate SEL relationshiр-building by ensuring resрeсtful, trusting сlassrooms where students feel safe, valued, and emрowered to take risks without fear of embarrassment or marginalisation.

Conсlusion

Soсial-emotional сomрetenсies form сritiсal building bloсks for students to become engaged, emрathetiс and ethiсally grounded individuals. While SEL deserves dedicated сlassroom time, integrating its рrinсiрles holistiсally aсross subjeсts enriсhes educational exрerienсes remarkably. As Indian eduсationist Radhakant Bharati aрtly stated, "The highest eduсation is that whiсh does not merely give us information but makes our life in harmony with all existence." SEL represents a monumental level towards this vision of harmony between intelleсtual and soсial-emotional learning for fully nourished development. As eduсators, рarents, and community members, it is our сolleсtive responsibility to рrioritize the integration of SEL into the educational framework. By embraсing SEL, we not only nurture the aсademiс suссess of our students but also рreрare them to lead fulfilling, рurрose-driven lives сharaсterized by resilienсe, emрathy, and integrity. Let us seize this opportunity to рrioritise the holistiс development of our students, reсognizing that true suссess enсomрasses not only aсademiс aсhievement but also student well-being and social сomрetenсe. Together, let us embark on this journey towards creating a nurturing and inсlusive learning environment where every student at CMR Gandhi Publiс Sсhool, one of the best CBSE Sсhools in Bangalore, can flourish and realize their full potential.

Education is evolving, and technology is playing a vital role in this transformation. As we enter 2024, online tools and apps are incredibly important in classrooms. They empower both teachers and students. It helps to bridge gaps, increase engagement, and create interactive learning experiences. These online education tools offer a range of benefits, including easy communication and customizable lesson planning.  In this blog, we will explore the top 10 online teaching tools that are revolutionizing education in the digital era. Whether you're a teacher, student, or parent, this blog is for you. 

Tools and Applications for Teachers

Classroom Management and Communication

1. Google Classroom

Google Classroom is a useful tool for teachers to manage classes. It's free on Google Play and integrates all G-Suite apps (Docs, Slides, Sheets, and Draw). With this app, you can create assignments and announcements for your classes without any hassle. You can attach worksheets, slides, or web links to make learning more engaging and interactive.

2. Class Dojo

This is a classroom behavior management reward system app. With Class Dojo, you can give students points for good or even create your own goals for specific behaviors. It's perfect for engaging students with their monster avatars while building a positive classroom environment. 

3. Remind

It is another helpful communication app for teachers that simplifies communication with parents and students. You can send messages, announcements, and reminders without giving out your personal contact info. It helps you communicate better and share important information with your students and their families. 

4. Schoology

It is a web-based Learning Management System (LMS) that brings everything together. It provides a centralized platform for messaging, calendars, learning support, advising, and tutoring. With Schoology, you can keep all school-related messaging in one place. 

Creating Engaging Content

1. Kahoot

This is one of our favorite teacher resource apps to create interactive quizzes. Students can answer questions on their devices while leaderboards are displayed in the classroom. As a teacher, you can join the quiz from your own device, encouraging a high level of interaction as students compete to beat you. 

2. iSpring Free

iSpring Free is a great online tool for teachers. It can transform your boring PowerPoint presentations into interactive courses with quizzes. It's really easy to use, even if you're new to creating courses. It also works on mobile devices, so your students can access the courses from anywhere. Most schools like CMR Gandhi Public School embrace this tool to create engaging content for a better learning experience. 

3. Edpuzzle

Edpuzzle allows you to create exciting lessons that your students will enjoy. You can embed audio notes, quizzes, and assessments to make the material interactive and engaging. Plus, with its analytics tool, you can track how your students are watching your videos and their level of comprehension, making it an ideal tool for online classes. 

Assessment and Feedback

1. Quizlet

It is a fantastic tool that you can use to create engaging assessments and provide feedback to your students. It offers ways to create quizzes and tests that go beyond traditional formats, using flashcards, games, and other interactive study materials. This can make your student’s learning experience more engaging and collaborative.

2. Mentimeter

It is an online education tool to assess and provide feedback. It offers ready-made assessment templates like icebreakers, quizzes, and surveys. It's suitable for students of all ages and subjects. It has a user-friendly interface, making it easy for teachers and students to use. 

3. Seesaw

A seesaw is an online tool that facilitates communication and portfolio management. It allows teachers to create assignments and activities for students to complete in their own portfolios. Parents can also access the tool to review their child's work and provide comments. 

Top Tools and Apps for Students

Learning Resources and Practice

1. Khan Academy

It's an amazing learning resource and practice tool for students. Khan Academy offers a wide range of subjects like math, science, history, and more. It's completely free and your kids can learn at your own pace and even track their progress. 

2. Commonlit

Commonlit  is one of the popular e-learning platforms 2024 for students of grades 3 to 12. It offers engaging reading lessons and a complete ELA curriculum called CommonLit 360. The best part is that it's free and can be accessed on any device with the internet. It also provides features like text-to-speech, translation, and digital note-taking to cater to all learners. 

3. Duo Lingo

Duolingo is a great free language-learning app for students. It's fun, effective, and uses science-backed methods. With short lessons, you can earn points and unlock new levels while improving your communication skills. They also offer tools like Duolingo ABC for young readers and Duolingo Math for math lovers. 

Collaboration and Communication Tool

1. Google Drive 

Google Drive is a great tool for students and parents because it makes collaborating on assignments easy. You can work together on documents, presentations, and spreadsheets in real time. It's also free to use and accessible on any device with an internet connection. The Google Docs, Sheets, and Slides apps allow for seamless collaboration and even let you edit Microsoft Office files. 

2. Padlets

Padlet is an easy collaboration tool for students. You can make boards with templates, keep things private, and connect with Google Classroom. Students can add text, audio, video, or images from any device. Plus, it is for free. 

Creativity and Organization Tools

1. Canva

It is an awesome E-learning platform that makes graphic design easy for everyone. You can create amazing graphics, presentations, and documents without needing fancy design skills. It has lots of templates and easy-to-use tools. It helps you unleash your creativity with its big library of visuals. 

2. MindMeister 

MindMeister is a great online education tool for students to boost creativity and organization skills. It's easy to use, with beautiful templates to create boards in one click. You can add text, audio, video, or images from any device. It integrates smoothly with Google Classroom and Microsoft Teams. 

3. Evernote

Evernote is a popular online tool that helps students in organization and promotes creativity. It allows you to capture and store your ideas, class notes, and project inspirations on various devices. With the ability to create virtual notebooks and easily tag, annotate, and search notes, Evernote enhances organization. Furthermore, it facilitates seamless collaboration with classmates, offering real-time editing and task assignments. 

Conclusion

In conclusion, online education tools are really important for both students and teachers to have a better learning experience. Tools like Google Classroom, Class Dojo, and Kahoot make teaching easier and fun for teachers. They also make learning more engaging for students. Tools like Khan Academy, Commonlit, padlets, and Google Docs help students learn in a fast-paced world. Many schools are now incorporating technology to create dynamic and captivating educational environments.  If you're looking for the best school in Sarjapur Road that integrates technology seamlessly into the curriculum, CMR Gandhi Public School is a great choice. We understand the need for digitalization in education and have adopted all the latest educational technology trends to provide a holistic approach for our students. Contact us now to Apply!

Are your children or students facing exam stress? Wondering how to help students during exams? Exam stress is a major barrier to a student's performance, particularly in a country like India. Studies have shown that fear of examination, intense pressure from parents and schools, and the overwhelming competition for college admissions contribute to high levels of anxiety and stress among students. This stress not only affects their mental health but can also lead to an increase in the rates of suicide among youths aged 15 to 29.  Keep reading to find out how managing exam stress is crucial for parents and teachers to support their students.

Causes and Signs of Exam Stress

The Indian educational context, particularly the importance placed on class XII board exams and entrance exams for higher education, significantly contributes to this stress.  The fear of not living up to expectations can lead to anxiety, depression, and even more dire outcomes.

Common Causes of Exam Stress:

Pressure and Expectations: The immense pressure from parents and teachers to excel in exams creates a fear of failure and anxiety among students. Anxiety: The fear of not meeting expectations or not securing admission to a preferred college can lead to severe anxiety. Lack of Sleep and Poor Diet: The rigorous study schedules often result in a lack of proper sleep and poor dietary habits, further exacerbating stress levels.

Signs of Exam Stress:

Emotional Changes: Increased irritability, mood swings, and feelings of hopelessness are common signs of exam stress. Physical Symptoms: Headaches, stomach issues, and changes in sleep patterns can indicate stress. Behavioral Changes: Procrastination, withdrawal from social activities, and changes in eating habits are signs that a student might be experiencing exam stress. Incorporating study tips for exams that cater to individual learning styles can help students prepare more effectively and manage their time well.

Tips for Parents During Exam Season

Exam season is a challenging time for both students and their families. Here are practical tips for parents to help their children manage this stressful period: Creating a Peaceful Environment: A quiet study space free from distractions is essential. Ensure your child's study area is well-ventilated, properly lit, and equipped with the necessary stationery. Setting Realistic Goals: Work with your child to set achievable targets. Regularly review and adjust their study plan to accommodate both challenging subjects and relaxation time. Encouraging and Motivating: Words of encouragement and support go a long way. Show interest in their studies and let them know you believe in their abilities. Ensuring Nutritious Food: Good nutrition is crucial. Encourage healthy eating habits to maintain high energy levels and concentration. Promoting Adequate Sleep: A good night's sleep is essential for your child to remain alert and calm during their exams. Ensure they have a regular sleep schedule. Limiting Distractions: Minimise distractions at home and encourage limited use of digital devices and social media to focus better on studies.

Tips for Teachers During Exam Season

Teachers play a crucial role in guiding students through their exam preparations. Here are some effective exam preparation tips for students: Clarifying the Exam Format and Expectations: Make sure students clearly understand what is expected of them in exams. This reduces anxiety and helps in focused preparation. Reviewing the Syllabus and Key Concepts: Regularly review important topics and concepts, ensuring students are well-versed in what they need to know for the exams. Providing Feedback and Guidance: Offer constructive feedback on their work and guide them on how to improve. Personalised feedback can significantly enhance a student's understanding and performance. Encouraging Group Study and Discussion: Promote group study sessions or discussions. This can help students learn from each other and clarify doubts in a collaborative environment. Facilitating Time Management Skills: Teach students how to effectively manage their study time. This includes breaking down revision into manageable parts and prioritizing topics based on their importance and difficulty level.

Study Tips for Exams

Helping child during exams involves more than just providing the right study environment, it's about assisting them with the strategies to study effectively. Here are some tips that can make a significant difference:

• Time management is crucial. Encourage your child to create a study timetable that allocates enough time for each subject, factoring in breaks and review sessions.
• Active engagement with the material, such as quizzing themselves on the topics, and reviewing the content over spaced intervals can enhance retention.
• Practicing with past exam papers can help students familiarize themselves with the exam format and time constraints.
• A well-organized, quiet, and comfortable study area can enhance concentration and efficiency.
• Teaching the material to someone else is a powerful method to reinforce learning and identify areas that need more work.
• Collaborative study sessions can provide mutual support, clarify doubts, and make studying more engaging.
• Short, frequent breaks during study sessions can prevent burnout and improve overall productivity.
• Nutritious foods like fish, nuts, seeds, yogurt, and blueberries can boost concentration and memory.

How to Manage Exam Stress

Managing exam stress is crucial for maintaining the child's mental and physical well-being. Here are effective strategies:

• Simple deep breathing techniques can help calm nerves and reduce stress.
• Regular meditation can improve focus, reduce stress, and enhance emotional well-being.
• Encourage your child to engage in physical activities, as exercise can alleviate stress and improve mood.
• Techniques like progressive muscle relaxation or yoga can help release tension and promote relaxation.
• Ensuring your child gets enough sleep is vital for stress management and cognitive function.
• Effective time management can reduce the feeling of being overwhelmed by breaking down tasks into manageable parts.

Final Thoughts 

"Education is not the filling of a pail, but the lighting of a fire." – W.B. Yeats. Following these studies and stress management tips can light the fire of curiosity in students, parents, and teachers. For those in the Bangalore area looking for an educational institution that supports and cultivates these values, CMR Gandhi Public School stands as a symbol.  Recognised among the premier CBSE schools in Bangalore, it offers a nurturing environment for academic excellence and personal growth. Visit CMR Gandhi Public School to discover a community committed to empowering the next generation of learners and leaders.

In this fast-paced world, your child needs a special school where they learn more than just academics. A place where their minds and hearts are nourished, where they become superheroes of intellect, emotions, social skills, and physical prowess. As the best CBSE School in Bangalore, we aim to offer students a holistic learning experience that goes beyond conventional limits. At CMR GPS, we foster the growth of young minds by combining exceptional academics, technology, sports, arts, and conceptual learning.  Surrounded by several techno parks at Sarjapur - Marathahalli Road, Bangalore, CMR GPS offers education across various stages. These stages include Play Group, Montessori (Pre-Nursery to UKG), Primary (Grades 1 to 5), Middle School (Grades 6 to 8), and High School (Grades 9 & and 10). In this blog, let’s delve into the Unique Features of CMR Gandhi Public School Educational Approach. Step into the world of CMR Gandhi Public School, where education has no limits, where imagination runs wild, and where every student is a rising star. As the best CBSE School in Bangalore, we are on a mission to provide students with a holistic learning experience that transcends traditional boundaries. At CMR GPS, we nurture young minds through a fusion of stellar academics, technology, sports, and arts.  CMR Gandhi Public School aims to inspire and empower students to become confident, visionary leaders of the world, and armed with 21st-century skills. In this blog, let’s delve into the Unique Features of CMR Gandhi's Educational Approach. 

CMR Gandhi’s Educational Approach

1. Holistic Education: At CMR GPS, we believe in providing a holistic education that caters to the overall growth of our students. We aim to nurture their intellectual, social, emotional, physical, and creative abilities. By doing so, we help them become well-rounded individuals who are equipped to face the challenges of the world.
2. Activity-based Learning: We promote activity-based learning to enhance student engagement. Through hands-on activities, students actively participate in the learning process, making it more interactive and enjoyable. This approach not only enhances their understanding but also develops practical skills and critical thinking abilities.
3. Experiential Learning: Experiential Learning means that students get to learn by doing things instead of just reading about them. Our school lets students go out into the world and try things like community service, or research projects. This helps students learn how to solve real problems and apply what they've learned in class.
4. Student-centered Approach: As one of the top CBSE Schools in Bangalore, we focus on each student's unique needs, interests, and abilities. This means that students have a say in what and how they learn. For example, students might have the option to choose from a variety of elective courses or participate in projects that align with their interests and talents. This allows for personalized and meaningful learning experiences.
5. Inquiry-based Learning: This means that students are encouraged to ask questions and think critically about what they learn. They explore concepts and find answers on their own, which helps to develop their curiosity and problem-solving skills.
6. Interdisciplinary Learning: At CMR Gandhi Public School Curriculum, different subjects and disciplines are combined to help students understand concepts better. This approach encourages students to make connections between different subjects, which helps them gain a deeper understanding of complex issues.
7. Technology Integration: Technology is seamlessly incorporated into the learning process. This enables students to build digital literacy skills and access a vast array of educational resources. By embracing technology, the school aims to enhance the learning experience and equip students for the digital world.
8. Co-curricular and Extra-Curricular Activities: CMR GPS provides a wide range of co-curricular and extra-curricular activities. These include sports, arts, music, dance, and drama. These activities allow students to explore their interests and talents outside of the academic curriculum.
9. Individualized Attention: CMR Gandhi Public School values individualized attention for every student. We take the time to understand each student's strengths and weaknesses. This allows us to provide personalized support and guidance, ensuring that each student receives the help they need to succeed.
10. Skill Development: At CMR Gandhi Public School, our focus is on the overall development of student’s skills. We nurture academic, cognitive, social, emotional, and physical skills. This holistic approach ensures that students have a well-rounded skill set to succeed in their future pursuits.

Unique Features of CMR Gandhi Public School

  Experienced Mentors: The school has a team of highly qualified and experienced mentors. They provide personalized guidance and support to students, aiding in their academic and personal development. Digital Literacy: Recognizing the importance of digital literacy, CMR GPS offers students access to digital resources and integrates technology into the curriculum. It enhances learning and critical thinking skills. Lab Facilities: The school provides well-equipped labs for subjects like science, computer science, and mathematics. It encourages hands-on learning experiences and practical application of theoretical concepts. Student Safety Measures: Ensuring a safe environment for students is a top priority. With strict visitor protocols, surveillance monitoring, and regular safety drills in place, we protect the well-being of everyone on campus. 

• Experienced Mentors

At CMR GPS, we have experienced mentors who provide guidance and support to students in their academic and personal growth. Our mentors have a deep understanding of the student's needs and provide individualized attention to help them achieve their full potential.  

• Digital Literacy

At CMR Gandhi Public School, we understand the importance of digital literacy. We make sure our students develop the skills they need to succeed in the digital world. We provide access to digital resources like educational software and online libraries. We also teach students how to use digital tools like word processors and spreadsheets. Technology is integrated into our curriculum to engage students and promote critical thinking.  

• Lab Facilities

We have well-equipped labs for various subjects, including science, computer science, and Mathematics. These labs serve as creative spaces for students to engage in hands-on learning experiences. In science labs, students can conduct experiments, make observations, and develop scientific reasoning skills. Computer science labs provide opportunities for students to enhance their computer skills and explore various software applications. Maths labs focus on improving student’s mathematic and problem-solving skills. The use of lab facilities promotes experiential learning, fosters curiosity, and enhances understanding through the practical application of theoretical concepts.  

• Student Safety Measures

At our school, the safety of our students is our top priority. We have super strict rules for visitors, so only those with proper authorization can enter. When it's time to come in or leave, there are set procedures that everyone must follow. We also keep a watchful eye on our surveillance cameras, making sure everyone is safe. And we practice safety drills regularly, so everyone knows what to do in case of an emergency.   Conclusion As we conclude our exploration of the unique features of CMR Gandhi Public School in Bangalore, it is evident that our educational approach sets us apart. We strive for holistic development, activity-based and inquiry-based learning, seamless integration of technology, and more. Moreover, our commitment to providing individualized attention ensures that every student's needs are met, fostering growth and success.  At CMR Gandhi, we are dedicated to cultivating a learning environment that empowers students to become well-rounded individuals, equipped with the skills and knowledge needed to excel in an ever-evolving world.  So, if you are a parent and looking for the best CBSE schools in Bangalore for your child, you should definitely consider CMR Gandhi Public School. Join CMR GPS and experience education excellence and secure your child’s future!

Why are more and more students in India opting for CBSE schools? What are the benefits of studying in CBSE schools, and how does this curriculum stand out? The Central Board of Secondary Education (CBSE) is not just another educational board in India, it represents a comprehensive and versatile educational approach. This national-level board has seen impressive growth in recent years, with a 25% increase in the number of affiliated schools since 2018, totaling 28,997 in 2023. Such growth indicates a growing trust and preference for the CBSE curriculum across the nation. One of the common advantages of CBSE over other curricula is its pan-India presence and recognition, which makes it a preferred choice for families that relocate often within the country. Additionally, data shows that students from CBSE schools in India have a distinct advantage in national-level examinations like the JEE Main and Advanced. Despite accounting for only 11% of the total number of schools offering senior-secondary education, CBSE students make up a disproportionately high 59% of those successful in these exams. Moreover, CBSE's focus on holistic education and all-round development is evident in the increasing diversity of its student population. There has been a notable increase in female student enrollment, and the overall pass percentage of students in Class 10 exams jumped by 7.5 percentage points in 2021 compared to the previous year. This shows that the CBSE curriculum caters to academic excellence and promotes inclusive education.  

Benefits of CBSE Curriculum

The CBSE (Central Board of Secondary Education) curriculum offers a range of benefits, making it a popular choice among students and parents in India. Here's an overview of the key advantages:

• Strong Academic Focus: CBSE schools in Bangalore, like many across India, demonstrate strong academic performance. For instance, in the CBSE board results of 2023, the Bangalore region achieved a high pass percentage of 99.18%, indicating the strong academic focus of CBSE schools in this area.The CBSE curriculum is designed to provide a solid foundation in various subjects, ensuring that students gain comprehensive knowledge and skills. This focus on academics is a key reason for the popularity of CBSE schools among parents and students.
• Holistic Development: CBSE doesn’t just emphasize academics; it also focuses on the holistic development of students. This includes extracurricular activities, sports, and other areas that contribute to the overall growth and personality development of students.This balanced approach ensures that students from CBSE schools are well-rounded individuals prepared for different aspects of life.
• Preparation for Competitive Exams: CBSE schools near Sarjapur Road and other prominent areas provide an excellent foundation for competitive exams. The curriculum is aligned with the requirements of various entrance exams, giving students from these schools an advantage in competitive scenarios.The CBSE syllabus is closely related to the content of major competitive exams like the JEE and NEET, making it easier for students to prepare for these tests.
• Transferability of Credits: One of the biggest advantages of the CBSE curriculum is its uniformity across the country. This makes it easier for families that move often to transfer their children’s credits from one school to another without any loss in academic progression. This uniformity is particularly beneficial in a diverse and mobile society.
• Diverse and Inclusive Environment: The CBSE curriculum and syllabus are designed to cater to a diverse student body. Schools following the CBSE board, including those in Bangalore, are known for their inclusive environment that accommodates students from different backgrounds. This diversity enriches the learning experience, preparing students to function effectively in a global context.

Additional Benefits of Studying in CBSE Schools

• Experienced Faculty: CBSE schools are known for their experienced and dedicated faculty, who play a crucial role in providing quality education. These educators use interactive and experiential teaching methods that go beyond textbooks, making learning more engaging and effective.Their expertise contributes significantly to students' academic success and understanding of complex concepts. The emphasis on experienced faculty in CBSE schools ensures that students receive a well-rounded education, preparing them for future academic and professional challenges.
• Stress-free Environment: The CBSE curriculum promotes a stress-free learning environment through its Continuous and Comprehensive Evaluation (CCE) system. This approach assesses students' performance through various parameters, including assignments, projects, and exams.By reducing the emphasis on a single final exam, CCE helps create a more relaxed and conducive learning atmosphere. This system encourages students to focus on learning and understanding rather than rote memorization, leading to a more enjoyable and effective educational experience.
• International Presence: CBSE schools have a significant international presence, with more than 20,000 schools spread across India and over 200 institutions abroad. This extensive network provides uniformity in education and eases the transition for students who need to relocate due to family or career requirements.The global reach of CBSE schools is beneficial for students who might pursue higher education or careers outside India, as the CBSE curriculum is recognized and respected worldwide.
• Student-friendly Approach: The CBSE curriculum is known for its student-friendly approach, emphasizing conceptual learning and a flexible syllabus. This approach makes subjects easy to understand and learn, with practical sessions that provide realistic ideas and better comprehension of topics.Such an approach helps students define their future career paths without feeling stressed or overwhelmed. Additionally, the curriculum values the growth of physical and logical skills, encouraging participation in various competitions and extracurricular activities.

This not only enhances academic learning but also promotes overall personality development. These additional benefits, including experienced faculty, a stress-free environment, an international presence, and a student-friendly approach, make CBSE schools, like the best CBSE schools in Bangalore and CMR Gandhi Public School, an excellent choice for quality education.  The CBSE curriculum's focus on holistic development and its adaptability to students' needs and interests contribute to its popularity and effectiveness in preparing students for a successful future.

Final Thoughts

It's no surprise that the best CBSE schools in Sarjapur, Bangalore, and others across the country are highly sought after by parents who prioritize quality education. At CMR Gandhi Public School, we understand the importance of this holistic educational approach and are committed to delivering excellence in all facets of schooling.  For those considering enrolling their children in a CBSE school, we encourage you to explore the options and consult with educational professionals to find the best fit for your child's needs and aspirations.  A CBSE education is an investment in a bright and well-rounded future.

Introduction

A preschool is an educational institute that offers early childhood education. They are also called play schools or nursery schools. These schools mainly concentrate on children between the ages of three and five. Preschools are either publicly owned or privately run. A preschool environment is very necessary for a child’s overall development and growth. As per reports access to early childhood years of education is very limited in India. Estimates from the NSO data reveal that only around 20% of children in the age group of 3–5 years attend preschool. However, parents are now more concerned about taking their children to preschool. However, finding the right preschool in Bangalore sometimes gets confusing as there are several factors such as safety, school environment, location, and more that need to be taken care of before admitting your child.

Factors to consider when choosing a preschool

• Holistic Development: The best preschools in Sarjapur Road Bangalore focus on a holistic approach to the development of the child. The foundation and other curricular activities are designed in such a way that it takes care of a child’s intellectual, social, emotional, physical, and creative needs. They engage children in a fun manner either teaching basic lessons or inculcating other activities like music, arts, and sports.

• Emphasis on life skills and Critical Thinking: A preschool is a place where a child can learn life skills in the process of playing with other kids, different group activities can help them with critical thinking and learning. Preschool children should be taught to manage their day-to-day activities by themselves, like using the washroom independently, having their tiffin by themselves, cleaning up the space, helping their friends, making them understand the difference between a good touch and a bad touch, etc. All these little steps lay a strong foundation for overall growth in children.

School environment

• Safety and Security: Children are extremely vulnerable at the ages of 3 and 5, so parents need to look out for preschools that are highly safe, secure, and clean facilities. Preschools must have safety and security measures and guidelines. Children at this age are too young to differentiate between wrongs and rights; hence, strict rules would keep unethical and unsafe things at bay. CMR Gandhi Public School has facilities like CCTV cameras and full background checks on staff members are important parts that need to be added to good preschool guidelines. A hundred percent safety insurance from the school’s end is a must before choosing a preschool for your child.

• Qualified and Experienced Teachers: A child’s needs other than safety and security is a good and experienced teacher, who is not just excellent in the teaching methods but also a kind and loving person. Because a child at this age needs much love and attention. If you are a parent and thinking about how to select a preschool for your child then consider these factors preschool teachers should have enough experience to handle every child with love, care, and attention. A skilled and passionate educator makes a difference. Preschools that have strict regulations for the hiring process of faculty would perform better than other preschools.

• Parent-Teacher Involvement: A child’s progress report is to be shared and worked on with a parent and teacher together.  Preschools near Sarjapur Road Bangalore maintain strong communication with the parents to keep track of their daily activities. Parents should seek a preschool that encourages regular communication between the teacher and parents. There should be a regular meeting, workshop sessions with parents, and fun play activities with the children and parents participating together. This collaboration fosters a healthy relationship between parents and teachers, which is beneficial for the child’s progress.

 Other Factors to Consider

• Location and Convenience: Preschool children are very young at this age and choosing a preschool near me in Sarjapur Road will be a convenient factor for the child and the parent. Traveling too far from home becomes a hectic schedule for the child and there’s no fun leftthen;, hence choosing a familiar area and good location before admission becomes very important. Parents need to ensure that the preschool is located in a secure area, with well-maintained road and infrastructure facilities.

• Student-Teacher Ratio: Several factors contribute to a child’s development in a preschool environment, and class size is one of them. It matters that you choose a preschool offering a class ratio that supports each child without ignoring the other. The presence of teachers should be in increase in number of children in the preschool. Exhausted teachers might not be able to fully concentrate on the child’s requirements. Hence, a preschool with an adequate number of teachers becomes a very essential factor when choosing a preschool for your children.

• Special Programs and Initiatives: Preschool admission in Sarjapur Road Bangalore offers a great academic and social background to young children. The curriculum and pedagogy are designed in such a manner that it supports the child’s overall development. Preschool special programs are conducted in a way to provides structured and play-based learning. Activities such as reading, role play, music, dance, meditation, martial arts,etc., enhance their talents create awareness, and improve their critical and reasoning skills.

Conclusion

 The quality of preschool sets the quality of your child’s overall growth and development. CMR Gandhi Public School is the best preschool in Bangalore that allows you to stand out exceptionally with its bright academic background and extra-curriculum. With a mission to maximize the unique potential of every student CMR Gandhi Public School prepares a pathway to success for preschool children. The vision of CMRGPS is to make their students confident, innovative, and responsible global leaders by adopting 21st-century learning pedagogy. Nurturing with love and care at CMRGPS preschool in Bangalore near Sarjapur Road is the best choice parents can make to help their children glow and grow in the future.

Introduction

Social skills encompass more than just communication. They include empathy, active listening, adaptability, mindfulness, and open-mindedness. These abilities are vital for establishing meaningful connections, nurturing understanding, and creating a positive learning environment. 

This article delves into the benefits of social skills for students, methods for teaching them, and the collaborative role that parents and educators can play in shaping a student's social growth.

Teaching Social Skills in the Classroom:

1. Group Activities:

Most of the group activities are focused on fostering collaboration, encouraging teamwork, and cultivating a sense of community among participants. 

For instance, a team-building exercise might involve solving a complex problem together, highlighting the importance of communication and collective problem-solving skills.

2. Listening Exercises:

We encourage students to listen actively, a skill vital for effective communication. 

During discussions, our exercises involve students pairing up to share personal experiences. Each listener will then summarise the speaker's main points, fostering not only attentive listening but also the ability to comprehend and articulate ideas.

3. Adaptability Challenges:

Our educators introduce scenarios that require adaptability, promoting flexibility and creativity. 

For example, a sudden change in the classroom schedule or a modification to a project's requirements encourages students to adapt quickly, teaching them to go about unforeseen circumstances with resilience and a solution-oriented mindset.

4. Mindfulness Practices:

Many of the best CBSE schools in Sarjapur road Bengaluru, integrate mindfulness exercises to enhance self-awareness and emotional regulation. 

For instance, brief mindfulness sessions at the beginning or end of a class. Students can practice focused breathing, grounding themselves in the present moment, and fostering a calm and centred mindset conducive to effective learning.

5. Open Discussions:

We facilitate discussions that encourage open-mindedness and embrace diverse perspectives. 

Often, assigning a topic that allows for varied opinions guides students in exploring different viewpoints. For instance, a debate on current events or a literature analysis from multiple cultural angles promotes critical thinking, empathy, and an appreciation for the richness of diverse perspectives.

 

Significance of Social Skills in Education:

Social skills are crucial for creating a positive and inclusive learning environment. 

They help in effective collaboration, promote inclusivity, and enhance emotional intelligence. When classrooms prioritise these skills, it creates a positive culture that improves academic performance and prepares students for real-world challenges. 

It is essential to be able to navigate relationships and make a meaningful contribution to society to achieve academic success and lifelong empowerment. Focusing on developing social skills is a commitment to encouraging children to live a promising life. 

 

Challenges Faced by Students Without Essential Social Skills:

1. Difficulty in Building Relationships:

Students who lack empathy and active listening skills may struggle to form meaningful connections with their peers. Building relationships becomes challenging when individuals cannot understand and resonate with others' emotions and perspectives.

2. Ineffective Communication:

A lack of adaptability and open-mindedness hinders effective communication. Students may struggle to express themselves clearly, leading to misunderstandings and barriers in conveying thoughts and ideas.

3. Struggles in Group Settings:

Students may face challenges in group activities and projects without essential social skills. Teamwork requires adaptability, open-mindedness, and effective communication, skills that are crucial for collaborative success.

4. Difficulty in Resolving Conflicts:

The absence of conflict resolution skills, coupled with a lack of empathy, can result in heightened tensions and unresolved conflicts. Students may find it challenging to navigate disagreements and misunderstandings, affecting both personal relationships and academic pursuits.

5. Limited Emotional Regulation:

Students with mindfulness skills may need help with emotional skills and regulation. The inability to manage stress, frustration, or anxiety can hinder focus and concentration, impacting overall academic performance.

6. Resistance to Change:

Adaptability is essential for navigating the changes and challenges that academic and social environments present. Students lacking this skill may resist change, hindering personal growth and adjustment to new situations.

7. Social Isolation:

A combination of these challenges can lead to social isolation. Students may withdraw from social interactions, feeling disconnected and disengaged from their peers and the learning environment.

8. Reduced Classroom Participation:

In classrooms emphasising collaboration and discussion, students without open-mindedness and adaptability may be less likely to participate actively. This limits their exposure to diverse perspectives and impedes their overall learning experience.

9. Impact on Academic Success:

Ultimately, the cumulative effect of these challenges can impact academic success. The ability to steer social interactions, collaborate effectively, and manage emotions contributes significantly to a student's holistic development and overall educational journey.

Addressing these challenges requires a proactive approach from both educators and parents. 

 

Collaborative Roles of Parents and Educators:

The following summarises the best collaborative techniques that work well for children when parents and educators actively communicate, align on educational goals, share insights into a child's progress, and jointly develop strategies to support their holistic development.

1. Establish Empathetic Communication Channels: Regularly communicate with children to understand their social progress and focus on developing empathy.
2. Reinforce Mindfulness at Home: Support classroom teachings by encouraging mindfulness practices at home.
3. Model Open-Minded Behaviour: Demonstrate open-mindedness and adaptability as parents and educators, setting an example for students.
4. Develop Individualised Support Plans: Create personalised plans for students considering their social skill needs.

Best Strategies for Developing Social Skills:

Children when introduced to the following strategies will develop profound social skills:

1. Master Active Listening: Emphasise the importance of attentive listening to foster deeper connections.
2. Resolve Conflict with Empathy: Equip students with empathetic conflict resolution skills for peaceful interactions.
3. Practise Mindful Communication: Discuss the impact of mindful communication, including verbal and non-verbal cues.
4. Build Compassion as a Skill: Encourage the development of empathy as a conscious skill.
5. Promote Open-Mindedness: Foster an environment where open-mindedness and adaptability are celebrated.

 

Conclusion

CMR Gandhi Public School, one of the reputed CBSE schools near Sarjapur Road, Bengaluru, is known for nurturing essential qualities like empathy, active listening, adaptability, mindfulness, and open-mindedness among its students. Our school's approach is unique as it seamlessly incorporates these principles into its curriculum, creating an environment where students can thrive academically while developing into socially responsible individuals.

By adopting these strategies and recognising the crucial role of parents and educators in a student's overall development, the school is helping to shape well-rounded individuals who are well-equipped to navigate the world's complexities.

Introduction

Social skills encompass more than just communication. They include empathy, active listening, adaptability, mindfulness, and open-mindedness. These abilities are vital for establishing meaningful connections, nurturing understanding, and creating a positive learning environment. 

This article delves into the benefits of social skills for students, methods for teaching them, and the collaborative role that parents and educators can play in shaping a student's social growth.

Teaching Social Skills in the Classroom:

1. Group Activities:

Most of the group activities are focused on fostering collaboration, encouraging teamwork, and cultivating a sense of community among participants. 

For instance, a team-building exercise might involve solving a complex problem together, highlighting the importance of communication and collective problem-solving skills.

2. Listening Exercises:

We encourage students to listen actively, a skill vital for effective communication. 

During discussions, our exercises involve students pairing up to share personal experiences. Each listener will then summarise the speaker's main points, fostering not only attentive listening but also the ability to comprehend and articulate ideas.

3. Adaptability Challenges:

Our educators introduce scenarios that require adaptability, promoting flexibility and creativity. 

For example, a sudden change in the classroom schedule or a modification to a project's requirements encourages students to adapt quickly, teaching them to go about unforeseen circumstances with resilience and a solution-oriented mindset.

4. Mindfulness Practices:

Many of the best CBSE schools in Sarjapur road Bengaluru, integrate mindfulness exercises to enhance self-awareness and emotional regulation. 

For instance, brief mindfulness sessions at the beginning or end of a class. Students can practice focused breathing, grounding themselves in the present moment, and fostering a calm and centred mindset conducive to effective learning.

5. Open Discussions:

We facilitate discussions that encourage open-mindedness and embrace diverse perspectives. 

Often, assigning a topic that allows for varied opinions guides students in exploring different viewpoints. For instance, a debate on current events or a literature analysis from multiple cultural angles promotes critical thinking, empathy, and an appreciation for the richness of diverse perspectives.

 

Significance of Social Skills in Education:

Social skills are crucial for creating a positive and inclusive learning environment. 

They help in effective collaboration, promote inclusivity, and enhance emotional intelligence. When classrooms prioritise these skills, it creates a positive culture that improves academic performance and prepares students for real-world challenges. 

It is essential to be able to navigate relationships and make a meaningful contribution to society to achieve academic success and lifelong empowerment. Focusing on developing social skills is a commitment to encouraging children to live a promising life. 

 

Challenges Faced by Students Without Essential Social Skills:

1. Difficulty in Building Relationships:

Students who lack empathy and active listening skills may struggle to form meaningful connections with their peers. Building relationships becomes challenging when individuals cannot understand and resonate with others' emotions and perspectives.

2. Ineffective Communication:

A lack of adaptability and open-mindedness hinders effective communication. Students may struggle to express themselves clearly, leading to misunderstandings and barriers in conveying thoughts and ideas.

3. Struggles in Group Settings:

Students may face challenges in group activities and projects without essential social skills. Teamwork requires adaptability, open-mindedness, and effective communication, skills that are crucial for collaborative success.

4. Difficulty in Resolving Conflicts:

The absence of conflict resolution skills, coupled with a lack of empathy, can result in heightened tensions and unresolved conflicts. Students may find it challenging to navigate disagreements and misunderstandings, affecting both personal relationships and academic pursuits.

5. Limited Emotional Regulation:

Students with mindfulness skills may need help with emotional skills and regulation. The inability to manage stress, frustration, or anxiety can hinder focus and concentration, impacting overall academic performance.

6. Resistance to Change:

Adaptability is essential for navigating the changes and challenges that academic and social environments present. Students lacking this skill may resist change, hindering personal growth and adjustment to new situations.

7. Social Isolation:

A combination of these challenges can lead to social isolation. Students may withdraw from social interactions, feeling disconnected and disengaged from their peers and the learning environment.

8. Reduced Classroom Participation:

In classrooms emphasising collaboration and discussion, students without open-mindedness and adaptability may be less likely to participate actively. This limits their exposure to diverse perspectives and impedes their overall learning experience.

9. Impact on Academic Success:

Ultimately, the cumulative effect of these challenges can impact academic success. The ability to steer social interactions, collaborate effectively, and manage emotions contributes significantly to a student's holistic development and overall educational journey.

Addressing these challenges requires a proactive approach from both educators and parents. 

 

Collaborative Roles of Parents and Educators:

The following summarises the best collaborative techniques that work well for children when parents and educators actively communicate, align on educational goals, share insights into a child's progress, and jointly develop strategies to support their holistic development.

1. Establish Empathetic Communication Channels: Regularly communicate with children to understand their social progress and focus on developing empathy.
2. Reinforce Mindfulness at Home: Support classroom teachings by encouraging mindfulness practices at home.
3. Model Open-Minded Behaviour: Demonstrate open-mindedness and adaptability as parents and educators, setting an example for students.
4. Develop Individualised Support Plans: Create personalised plans for students considering their social skill needs.

Best Strategies for Developing Social Skills:

Children when introduced to the following strategies will develop profound social skills:

1. Master Active Listening: Emphasise the importance of attentive listening to foster deeper connections.
2. Resolve Conflict with Empathy: Equip students with empathetic conflict resolution skills for peaceful interactions.
3. Practise Mindful Communication: Discuss the impact of mindful communication, including verbal and non-verbal cues.
4. Build Compassion as a Skill: Encourage the development of empathy as a conscious skill.
5. Promote Open-Mindedness: Foster an environment where open-mindedness and adaptability are celebrated.

 

Conclusion

CMR Gandhi Public School, one of the reputed CBSE schools near Sarjapur Road, Bengaluru, is known for nurturing essential qualities like empathy, active listening, adaptability, mindfulness, and open-mindedness among its students. Our school's approach is unique as it seamlessly incorporates these principles into its curriculum, creating an environment where students can thrive academically while developing into socially responsible individuals.

By adopting these strategies and recognising the crucial role of parents and educators in a student's overall development, the school is helping to shape well-rounded individuals who are well-equipped to navigate the world's complexities.

There is little argument against the propositions that schools should play a key role in fostering a positive mindset. This requirement is particularly pronounced during the post-pandemic recovery period. An overwhelming majority of school-going children across the globe have suffered losses in their educational, personal growth and development due to the disruptions in traditional classroom, limited peer interactions and the shortcomings/unavailability of virtual education.

One of the common goals of fostering a positive mindset among school students is the improvement of learning outcomes. Much of the academic literature and studies in this field is inspired by the work of Carol Dweck.[1] She proposed that learning behaviours and intelligence are influenced by student’s mindsets – hence, teaching students a growth mindset can encourage them to build resilience and embrace learning as a challenge.

How does one teach a child to think positively – a skill that arguably many adults are unable to practice in their daily lives? Most structured studies involve an intervention where selected school students are invited to participate in workshops and mentoring programmes for a few weeks, covering topics such as general or specific study skills (such as math games), growth versus fixed mindsets, avoiding language or labels such as “dumb”, “easy”/ “hard” tasks, etc. in order to inculcate a growth mindset. There are exciting opportunities for educators to uniquely convey these skills to children – for instance, using a 3-D brain map to show students how learning takes place when the brain reforms new neural connections in response to new experiences.[2] Such studies often conclude that interventions teaching students about positive mindsets lead to promising improvements in their academic performance.[3]

There may be scope for implementing these findings in the traditional curriculum (i.e. by improving the content and the manner in which subjects are taught). The National Education

Policy of 2020 encourages flexible and enjoyable learning through hands-on learning, arts and sports-integrated education, story-telling or other activities.[1] However, there are challenges in implementing the goal of school education should be to inculcate positive attitudes:

• Are teachers suited for the role of imparting positive attitudes – if so, should they dedicate classroom time in building and reinforcing positive mindset? Or, does the process of building a positive mindset require personal interaction among smaller groups of students – if so, is it feasible to require students to attend mandatory sessions with school counsellors?
• Is academic performance improved if students learn positive attitudes towards learning specifically, or if students receive generalised counselling (such as positive self-image and stress reduction techniques)?
• In what manner should educators mix different techniques (such as lectures/mentorship, group meetings, in-classroom activities, excursions, learning games and puzzles, story/essay writing, arts and sports) in order to create the most effective programme that inculcates positive attitudes?

While the current academic literature does not prescribe a specific method, our modern learning environment allows us to experiment with a wide variety of techniques (in the classroom as well as in extra-curricular programmes) that can significantly improve student’s learning habits and attitudes.   

Educators embrace the idea that teaching students can be a learning process in itself, and that learning is a life-long exercise. This attitude may not be intuitive to all young students. In fact, one such study has determined that the academic success of students does not depend upon whether teachers are taught about growth mindsets and positive learning attitudes.  It is important for educators and families to consciously and creatively reiterate positive learning skills and values, whether during classroom hours or extra-curricular sessions.

The Merriam Webster Dictionary embraces the word ‘coronial’ to describe children conceived or born during the pandemic. The word has been used in the context of many adults discussing the unique experiences of young children during a pandemic. Among such concerns is whether an education system designed in a pre-pandemic era has any relevance to “COVID kids” or “quaranteens”. Luckily, the educational philosophies that have shaped modern education may stand the test of time once again. American philosopher and educationist John Dewey’s ideas theories have made a lasting impact on school systems across the world. His written works have provided several generations of educators a clear insight of what should be taught in a classroom and how it should be taught. Dewey strongly opposed the idea that children were passive recipients of information. Rather, he would view a child’s impulses, beliefs, emotions and personality as a work-in-progress, constantly transacting with and adapting to a dynamic world. The knowledge that would enrich a child’s life in her early years ought not to be limited to textbooks alone. Through a methodical approach, teachers must guide children in a path of learning through meaningful activities and experiments. In the long run, a child can better remember and appreciate the lessons she learns through active participation in exciting classroom activities rather than mere rote work or orthodox teaching methods. Dewey considered educators with the highest esteem. He remarked that while a professional such as a doctor or a lawyer may complete her task when a patient is cured or a client’s case is resolved, an educator must ensure that each classroom session delivers a positive impact to a child’s lifelong development. A negative school experience, a boring lecture or a incomprehensible lesson may hamper a child’s interest in a subject - while many may consider this a common childhood experience with trivial consequences, children may arrive at negative/incorrect conclusions about the world based on a negative or disjointed school experience. Hence, the educator must carefully plan her educational resources and place it in context (prevailing socio-economic circumstances, local community and a child’s background) to ensure that her students receive effective and positive education. In the early years of the 2020s, it has become apparent to parents, teachers and senior students that school education can no longer be limited to the static information contained in prescribed textbooks. However, younger children may have little or no pre-context to a life before the pandemic and may not be able to appreciate the changes necessitated in our education system in the past two years. Moving from simple cause-and-effect learning (e.g. ‘wash your hands to be rid of germs’) to a wider base of knowledge (appropriate social and cultural norms to prevent pandemics, manage natural disasters and support the community) requires parents and teachers to incorporate textbook chapters into present-day context, actively address the past and the present, and encourage creative freedom. We must acknowledge that the process of learning does not cease simply because schools are not operating in the usual physical context of a classroom, desk, chalkboard, uniform and strict rules. In order to develop their maturity in later years, young children require a strong knowledge base today – this knowledge cannot be divorced from a re-evaluation of our present circumstances and creative reformulation of school curriculum. When physical classrooms are permitted, we need not fear that younger generations have missed out on a vital stage of their development due to virtual schooling. With a principled approach towards progressive learning, “Coronial” may become synonymous with a “golden generation”.

For many teachers, use of social media during classroom hours is a nuisance. Once punishable with confiscating the student’s phone, teachers may attempt to enforce discipline during virtual classrooms by making it mandatory for students to turn on their cameras so that teachers can monitor the level of attention and participation. For other teachers, integrating social media into classroom learning provides an opportunity for both the teacher and the student to gain new insights. For instance, the efforts of this sociology teacher in Massachusetts in compiling a dictionary of Generation Z slang had become viral not only for its unique approach to education but for its meaningful application to the discipline of sociology to daily life. The relationship between social media and learning remains ambiguous for many parents and teachers. While there is a growing acceptance of the benefits of online learning tools in an interconnected world, excessive use of social media raises concerns about falling grades and reduced quality of learning (prompting many scientists to undertake detailed research about the relationship between social media and academic performance). Addressing the relevance of social media to childhood education is a difficult task since each child uses social media differently depending upon their socio-economic circumstances. Factors such as their age, gender, economic class and social culture (such as the digital usage trends among the youth in a particular society, the privacy enjoyed by children and attitudes towards social media) can greatly influence the way a child processes the information obtained from social media. For instance, affluent families may encourage their children to use social media as a healthy platform of self-expression if it does not interfere with their studies. On the other hand, families that are keen on supporting their children’s progress in the traditional merit-based education system may not find social media skills useful towards that objective. There is little consensus among educators on how (and whether) social media ought to be integrated in the school curriculum. Parents and teachers are conscious of the fact that certain negative effects of social media (such as exposure to fake information, cyberbullying or risky online behavior) ought to be addressed at home and at school. However, it is important for schools to acknowledge the advantages of social media to education and obtaining/updating one’s knowledge base: Online videos simplify complex problems in mathematics and science. Governments at the national and local level rely on social media to communicate important information and rules for the benefit of the community. Underperforming students may privately use social media resources to catch up with their peers in their studies. Online platforms has enabled “learning-by-doing” among the youth, whether it is improving one’s vocational skill or actively participating in civil society to strengthen a country’s democracy. Educators often bridge the gap between social media and traditional curriculum by enabling virtual platforms (such as research groups, virtual laboratories, student councils and mock debates). Such projects allow students to gain a new skill set of digital literacy, retain their digital autonomy as active participants in a virtual exercise, and implement their school lessons in creative workshops. However, virtual classroom exercises are a short-term solution to the childhood developmental issues raised by social media. How do students develop their personal identity through the use of social media? If the personal development of children is harmed by social media usage, how can schools provide the tools for children to strengthen their emotional and psychological well-being? If an online video is far more interesting and up-to-date than the classroom lesson, how should the school curriculum be designed so that teachers can highlight the real-life relevance of a classroom topic? More importantly, it is urgent for teachers and parents to re-evaluate their relationship with students in the learning context not as authoritative figures but as facilitators and trusted guides. With information one click away, children may underestimate the importance of formal learning and consider it as an interference to their own ability to verify and learn through an online resource. Not all students may share the ability to discern the quality of information they obtain through social media (such as biased blogs, posts with corporate sponsorship, or oversimplified/incorrect summaries of a subject). While we are far from achieving the perfect harmony between social media and structured classrooms, it is important that we adopt a principled approach towards overseeing a student’s use of social media outside/within classroom hours. In an environment of trust, autonomy and intellectual curiosity, students can use social media in helpful ways and can rely on a supportive network of schools and parents when help is needed.

Research has well established that the physical environment that a child lives and studies in profoundly impacts the way he/she develops.The curious minds of youngsterare adept in studying the noise of an airplane flying overhead, the hawking of street vendors throughout the day, the plastic wrapper that a passer-by carelessly tosses on the pavement or the unkempt weedsbehind themetal fence of a public park.In a broader sense, the quality of infrastructure that children are exposed to impacts their mental and physical well-being. One can easily witness how irritable or withdrawn a child feels after being exposed to loud noise or suffocating crowds. While lockdowns are vital to preserve human life, they inevitablyprevent children from enjoying public spaces such as green parks and recreational centres. This does not need to limit the holistic development of children - ourshared experience during the COVID-19 pandemic proves that teaching and learning can adapt well to(and perhaps even improve with) digital technology. Furthermore, lockdowns do not necessarily mean that children must be completely separated from their interaction with physical environments. Children are keenly aware of the flaws in their locality– not only neglected buildings, but poor sewage treatment, unsafe streets and unbearable air pollution. They are also capable of providing innovative solutions to improve the quality of life in their city, town or locale.[1] UNICEF encourages the active participation of children in building a “Child Friendly City”: i.e. any community where children feel part of a safe, secure, non-discriminatory and sustainablecommunity that prioritizes giving children a good start at life.[2]Countries that participate in the Child Friendly City initiative assess whether their local laws and policies include the well-being and active participation of children from all backgrounds.[3] To counter the genuine concern that children may be negatively impacted by being confined indoors due to extended lockdowns or illness, parents and schools must take every opportunity to engage children with the outdoors even when they are indoors. Through various co-curricular projects and activities, students may develop an appreciation of their physical environment as well as their role in building a better community and a better world. For instance, our poster-making exercise on “My Ideal City” seeks tointroduce our students to social issues through creative self-expression.By identifying problems such as poor public health, social discrimination or environmental pollution, a student may productively engage with difficult topics. We strive to prevent children from learning helplessness in closed environments regardless of their circumstances, and instead step outside to a safer environment as proactive and knowledgeable citizens at an early age.

Summary: In this post, Ms. Roopashi Khatri (Treasurer, CMR Gandhi Public School and Advocate before the High Court of Karnataka) discusses the advantages of blending our present experiences with online learning with traditional classroom sessions as schools are set to reopen in the near future.  The ongoing COVID-19 crisis has provided an impetus to blended learning (i.e. a combination of face-to-face classroom methods and online activities into a comprehensive learning programme). Blended learning has emerged as an innovation in the education sector that may even improve on the pre-pandemic traditional classroom methods. The Government of India acknowledges this aspect with its continued emphasis on integrating online learning resources with the traditional school curriculum. In the National Education Policy 2020, the Ministry of Education recommends that schools may, for instance, offer the following subjects online:

1. Innovative classes on classical Indian languages and literature (including Tamil, Telugu, Kannada, Malayalam, Odia, Pali, Persian, and Prakrit);
2. Vocational subjects (such as vocational crafts); and
3. Continuous Professional Development courses for teachers, school principal and educational leaders.

Policy recommendations tend to focus on the use of online learning resources at the level of colleges and universities throughout India. However, online learning has been the predominant mode of formal education for students of primary and secondary schools across the country during the COVID-19 pandemic. Schools must therefore acknowledge their role in leading the innovation in e-learning for young children, as well as carrying forward the lessons learnt in designing cutting-edge curriculums that combine the best of both worlds (online and offline). Online tools offer teachers the option to educate and test students in creative and exciting ways – such as drawing cartoon strips, group theatre projects, school eNewsletters and eMagaines, documentaries/podcasts/interviews directed by students, interactive multimedia, simulations, educational games, as well as virtual tours of museums, zoos and beautiful public parks. E-resources such as mass online open courses (MOOCs) help students supplement their course curriculum with the latest knowledge and trends. Many teachers prefer incorporating successful and well-conducted MOOCs along with traditional classroom education. UNESCO has strongly supported the use of open educational resources (particularly resources available under free/open licenses) to promote knowledge sharing despite suspension of physical classes during the pandemic. Finally, as our lives become increasingly digital, it is important for both students and teachers to learn how to participate as virtual citizens – this begins with digital literacy and online learning skills at the school. Online learning is not a substitute to the face-to-face interaction that is vital for a child’s holistic development. But it may act as a useful addition to formal education by providing the educational experience that traditional classroom methods may not effectively provide. Using e-learning resources requires teachers and educational leaders to carefully plan the design of subjects. The number of hours spent online/face-to-face/in practical labs, or the kind of resources available to students online versus offline, depends upon various factors (such as the nature of the subject and the individual requirements of the students). Blended learning and online educational resources provides us a unique opportunity to enhance the skills and experiences of our children in their early years. One can confidently expect these advantages to multiply if blended learning continues as physical classrooms open across the country in the near future.